HMR Programs VS Prepped

UPDATED Apr. 2019
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Prepped and HMR Programs are designed to take the stress out of meal planning and this Prepped VS HMR Programs comparison is designed to make it much easier to choose between them. Get a comprehensive overview of these companies’ crucial features and scroll down to discover the definite winner of the comparison.

Prepped
Healthy Meals Ready To Eat in A Minute
VS
HMR Programs
Highly effective weight loss approach

Highlights

Prepped
Prepped brings you chef-prepared meals, side dishes, and snacks that are well-balanced, freshly cooked, ready to eat in a minute, and available at industry-average prices. Order whenever you want, no subscription needed.
  • Average Price Per Meal: $10.00
  • Shipping Cost: $15.00 - 30.00
  • Delivery Area: 48 states
HMR Programs
HMR Programs provides ready-made diet meals and shakes and the support of expert coaches that can help you establish healthier eating habits and reach your goal weight more easily.
  • Average Price Per Meal: $10.00
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $225

Compare Features

Prepped
Best For
Health-conscious home diners who prefer subscription-free ordering
Menu/Meal Plans
Prepped does not offer meal plans.
Recipes/Meal Options
Prepped has a weekly a la carte menu that features about 45 items.
Meal & Recipe Variety
Prepped offers chef-prepared breakfasts, lunches, dinners, sides, and snacks. For individuals on special diets, the service offers low-carb, low-calories, dairy-free, gluten-free, and Paleo items. Veggie sides and snacks are vegetarian-friendly.
Food Quality
Prepped sources its ingredients from trusted local farms and suppliers. All the ingredients are GMO-free and contain no added hormones or antibiotics. The meals are prepared and delivered fresh.
Nutritional Value & Portion Size
Prepped meals come in medium-sized portions. They are well-balanced and calorie-conscious. Normally, a single serving contains between 385 and 520 calories.
Subscription Flexibility
Prepped does not offer subscriptions or meal plans. You can order at your leisure and the only limitation is that your food has to be worth at least $55.
Refunds
If you are not happy with your Prepped shipment, you can request a refund within 24 hours after you receive the delivery. Refunds are issued in the form of store credits that can be used for future purchases.
HMR Programs
Best For
Best for dieters who want to transform their body while adopting a healthier lifestyle
Menu/Meal Plans
HMR Programs features two at-home meal plans, including Healthy Solutions At Home and Healthy Shakes.
Recipes/Meal Options
With HMR Programs, you have 15 entrée and 10 shake options at your disposal, as well as 5+ bars/flavorings.
Meal & Recipe Variety
HMR Programs offers diet shakes, cereals, soups, entrées, and bars. The meals are low in carbs and fat and suitable for seniors. The service offers entrées for both omnivores and vegetarians. Allergen-free meals are available and allergen info is provided for all meals.
Food Quality
Like most weight loss meal deliveries, HMR Programs mainly uses natural ingredients, although not of the highest quality. Its products contain corn syrup solids, soy protein isolate, artificial colors, and fructose, natural fruit sugar.
Nutritional Value & Portion Size
HMR Programs shakes usually have 120 calories while entrées normally range between 160 and 280 calories. The portions are rather small, with the average entrée size of 7-8 oz.
Subscription Flexibility
With HMR Programs, you can change or cancel your order anytime. You can inform the company of any changes Monday-Friday 9:00 am to 6:00 pm ET.
Refunds
If you are not satisfied with your delivery from HMR Programs, you can return the items within 60 days of purchase and receive a refund. Shipping costs are non-refundable.

Compare Plans & Pricing

Prepped
Prepped Plans & Pricing
Prepped price
BreakfastProteinVeggieSnacks
$10.00 to $11.00$7.00 to $11.50$1.99 to $4.99$7.00 to $8.00
HMR Programs
HMR Programs Plans & Pricing
HMR Programs Pricing
TypePrice
Shakes 12 servings$25.50
Shakes 18 servings$44.25
Entrees$3.70
Bars 24 servings$31.20

Suitable For

Prepped
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
HMR Programs
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Prepped
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
HMR Programs
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Prepped
HMR Programs

Compare Extras

Prepped
A La Carte Menu
Gift Cards
Marketplace
HMR Programs
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Prepped
FINAL RATING
8.4/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
HMR Programs
FINAL RATING
9.1/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Prepped
  • Submitted By Frank Arriaga on 02/07/2019
    The best meal delivery for singles I’ve tried so far. I order almost every week and not once have I got anything that I didn’t like. Usually, one meal is enough to keep me full, but I get a couple of sides as well for when I’m really hungry.
  • Submitted By Martha Adams on 11/28/2018
    We order about once a month, get 20 meals or so at once to save on shipping, stick most of them in the freezer and defrost them when I’m not in the mood to cook. Of course, they are better fresh, but they taste good when defrosted too. I just think that the breakfasts could be cheaper and there should be more of them.
HMR Programs
  • Submitted By Salina Reed on 04/17/2018
    Ok so for starters I have lost almost 10pounds in 2 weeks, my God father has lost 17.8 pounds in 3 weeks. The program works for sure and the foods taste great and the shakes are amazing. They give you a recipe book and let me tell you you can make some awesome stuff with the book and their items. Now you are wondering well why did she only do 4 stars, because of the price. I really believe the price is crazy high and they should lower their prices. If that was the case a lot more people would try it out. After my next order I am cutting it down to their shakes only and going to incorporate my own foods. They teach you to do that so you dont stay dependent on them, that alone is a good thing. I say if you can afford go for it, if not buy the shakes and change the way you eat.
  • Submitted By Marianne Hunst on 09/17/2016
    This program offered me so much more than I would have imagined any diet can do for me. Not only have I never lost as much weight over such a short time period, it’s been a few weeks since I’ve been off the diet and I haven’t gained back a single pound. I’m grateful that I know how to lead a healthier life now.
  • Submitted By Susanne Hunter on 08/22/2016
    Although a little pricey for my budget, this program was perfect for me because I was able to do something no other diet would let me do – eat as much as I like! The foods are delicious and I’d recommend them to anyone

Winner

HMR Programs are a great way to lose weight and adopt a healthier lifestyle while eating as much as you like. On your weight loss journey with HMR, you will work with healthcare workers, as well as coaches and counselors who will provide constant oversight, motivation and planning. This is a well-rounded approach tailored to individual needs.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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