HMR Programs VS Metabolic Meals Comparison

UPDATED May. 2019
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When choosing between two such amazing services like Metabolic Meals and HMR Programs, you need to take a good look at all the little details that may make one superior to the other. The goal of this Metabolic Meals VS HMR Programs comparison is to provide an objective assessment of the quality of both services based on the degree to which they satisfy all the major criteria for meal delivery comparison. View the scores they received on every criterion, take a look at their most prominent features side by side, and discover which one of them has done more to ensure your complete satisfaction.

Metabolic Meals
Clean Meals For Easier Weight Loss
VS
HMR Programs
Highly effective weight loss approach

Highlights

Metabolic Meals
Metabolic Meals allows you to shed pounds and maintain your weight with incredible ease by enjoying its health-boosting, chef-prepared, nutritionist-designed meals made of fresh, clean, organic ingredients.
  • Average Price Per Meal: $14.20
  • Shipping Cost: $19.95 *
  • Delivery Area: 49 states
*Shipping is free if you order 15 meals
HMR Programs
HMR Programs provides ready-made diet meals and shakes and the support of expert coaches that can help you establish healthier eating habits and reach your goal weight more easily.
  • Average Price Per Meal: $14.20
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $225

Compare Features

Metabolic Meals
Best For
Best for folks who want to lose weight and improve their health at the same time
Menu/Meal Plans
With Metabolic Meals, you have 3 options at your diposal, including My Choice, Chef's Choice, and Family Plan.
Recipes/Meal Options
Metabolic Meals provides its customers with 30 entrees to choose from each week.
Meal & Recipe Variety
Metabolic Meals offers diet breakfasts, entrées suitable for lunch and dinner, and healthy snacks and treats. All items on the menu are free from gluten, wheat, and soy. Based on your preferences, you can choose to receive meals that do not contain tree nuts, peanuts, pork, beef, chicken, turkey, shellfish, fish, eggs or dairy. The meals are best suited for carnivores and omnivores. Veggie dishes are rarely featured on the menu.
Food Quality
Metabolic Meals uses fresh, seasonal, organically grown produce and antibiotic-free, grass-fed meat. The meals are completely clean and free from artificial colors and flavors, refined sugars, soy, and gluten.
Nutritional Value & Portion Size
Metabolic Meals offers 2 portion sizes. With Fit portions, your daily calorie intake is 1,200-1,400 calories per day. With Performance portions, your daily intake is 1,800-2,100 calories. The meals are nutritionist-designed and optimally balanced.
Subscription Flexibility
To change or cancel your order from Metabolic Meals, you have to contact the company via phone by 11:00 AM CST on Wednesday.
Refunds
For information about refunds, you should contact Metabolic Meals directly.
HMR Programs
Best For
Best for dieters who want to transform their body while adopting a healthier lifestyle
Menu/Meal Plans
HMR Programs features two at-home meal plans, including Healthy Solutions At Home and Healthy Shakes.
Recipes/Meal Options
With HMR Programs, you have 15 entrée and 10 shake options at your disposal, as well as 5+ bars/flavorings.
Meal & Recipe Variety
HMR Programs offers diet shakes, cereals, soups, entrées, and bars. The meals are low in carbs and fat and suitable for seniors. The service offers entrées for both omnivores and vegetarians. Allergen-free meals are available and allergen info is provided for all meals.
Food Quality
Like most weight loss meal deliveries, HMR Programs mainly uses natural ingredients, although not of the highest quality. Its products contain corn syrup solids, soy protein isolate, artificial colors, and fructose, natural fruit sugar.
Nutritional Value & Portion Size
HMR Programs shakes usually have 120 calories while entrées normally range between 160 and 280 calories. The portions are rather small, with the average entrée size of 7-8 oz.
Subscription Flexibility
With HMR Programs, you can change or cancel your order anytime. You can inform the company of any changes Monday-Friday 9:00 am to 6:00 pm ET.
Refunds
If you are not satisfied with your delivery from HMR Programs, you can return the items within 60 days of purchase and receive a refund. Shipping costs are non-refundable.

Compare Plans & Pricing

Metabolic Meals
Metabolic Meals Plans & Pricing
Chef's Choice
Meals per dayDays per weekPrice per weekPrice per meal
23$90.95$15.16
25$163.95$16.39
27$212.95$15.21
33$125.95$13.99
35$198.91$13.26
37$242.95$11.57
HMR Programs
HMR Programs Plans & Pricing
HMR Programs Pricing
TypePrice
Shakes 12 servings$25.50
Shakes 18 servings$44.25
Entrees$3.70
Bars 24 servings$31.20

Suitable For

Metabolic Meals
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
HMR Programs
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Metabolic Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
HMR Programs
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Metabolic Meals
HMR Programs

Compare Extras

Metabolic Meals
A La Carte Menu
Gift Cards
Marketplace
HMR Programs
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Metabolic Meals
FINAL RATING
7.9/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
HMR Programs
FINAL RATING
9.1/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Metabolic Meals
  • Submitted By Valerie K on 09/16/2018
    Posting a review because I appreciated the reviews on this site prior to purchasing. We've been using Metabolic Meals for about 6 weeks for lunches and dinners. We started with the service while our kitchen was being remodeled, but we're sticking with it even though the project is done now. When the packages first started coming I thought the portion sizes were small, especially for the price, but in the few cases when I've transferred the food to our dishes I realized that there's more food there than it seems in the provided container. Also, we've lost weight while using this service which is an added bonus. The variety each week and from week to week is nice, and I can't tell you how great it is to have all GF options. Also, the taste of the food on the whole is very good. Every week we find at least a dish or two that we think is amazing, most are good, and usually there's one or none that we don't like at all. It's also great that my husband and I can make separate selections because we have different tastes. On the whole, I'd recommend giving Metabolic Meals a shot if it fits your budget.
  • Submitted By Maria M on 04/07/2018
    I give My Metabolic Meals an A+++. I am very fussy about my food so I needed a meal delivery service that provided outstanding food with REAL ingredients. I used to think that the only way I could get top quality meals was if I made them myself, but with my work schedule it became too demanding to cook every day. Then I found My Metabolic Meals and they saved the day. The menu choices are mouthwatering and easy to select, the deliveries are always on time, and my food is ready in minutes – and delicious! And an added bonus is I am managing my weight with satisfying meals! Thank you for making my life easier. Maria from Tucson, Arizona
  • Submitted By Rick Casta on 03/22/2018
    My experience in the past few months has been great. Meals are really good, lots of options. Package always arrive cold and intact, and on time. Highly recommend!
  • Submitted By Jeannette Johnsen on 03/15/2018
    I have only been aquatinted with Metabolic Meals for a week and my world is HAPPY, HAPPY! I am a Senior Citizen, living alone, but am active and do Ballroom and Tango dancing. I have been hunting for meals that are not only good but good for you. As all of us that live alone know, it is difficult to prepare good nutritious meal for one person. I have tried several prepared, home delivery companies with varied results. Metabolic Meals gets 5 stars and 2 thumbs up. The packaging separates the meat product from the vegetables and that allows the vegetables to stay fresh and crispy... The Mahi cake was as good as I have ever eaten at a restaurant. With the meat being divided I have added some spices to the beef meals to suit my individual taste. The Savory Breakfast Casserole lends itself to a bit of salsa, but my all-time favorite (at least this week) is the Dill and Cheddar Scrambler. Knowing that scrambled eggs can be a bit on the dry side, I did add a few drops of milk and a tiny bit of butter. But the ability to customize these meals and still stay within the nutritional boundaries is what make the meals so great. I must caution anyone that uses the meals to not over micro-wave. This is also depending on your individual microwave, but I only microwave for 2 minutes. Some of the other prepared meals I heated for 4-5 minutes but the proper packing and organic ingredients doesn’t need to be over cooked. With the meals changing every week, the variety, hooray. I look forward to tasting the new items.. A real gastronomic adventure.
HMR Programs
  • Submitted By Salina Reed on 04/17/2018
    Ok so for starters I have lost almost 10pounds in 2 weeks, my God father has lost 17.8 pounds in 3 weeks. The program works for sure and the foods taste great and the shakes are amazing. They give you a recipe book and let me tell you you can make some awesome stuff with the book and their items. Now you are wondering well why did she only do 4 stars, because of the price. I really believe the price is crazy high and they should lower their prices. If that was the case a lot more people would try it out. After my next order I am cutting it down to their shakes only and going to incorporate my own foods. They teach you to do that so you dont stay dependent on them, that alone is a good thing. I say if you can afford go for it, if not buy the shakes and change the way you eat.
  • Submitted By Marianne Hunst on 09/17/2016
    This program offered me so much more than I would have imagined any diet can do for me. Not only have I never lost as much weight over such a short time period, it’s been a few weeks since I’ve been off the diet and I haven’t gained back a single pound. I’m grateful that I know how to lead a healthier life now.
  • Submitted By Susanne Hunter on 08/22/2016
    Although a little pricey for my budget, this program was perfect for me because I was able to do something no other diet would let me do – eat as much as I like! The foods are delicious and I’d recommend them to anyone

Winner

HMR Programs are a great way to lose weight and adopt a healthier lifestyle while eating as much as you like. On your weight loss journey with HMR, you will work with healthcare workers, as well as coaches and counselors who will provide constant oversight, motivation and planning. This is a well-rounded approach tailored to individual needs.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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