Freshly VS South Beach Diet Comparison

UPDATED May. 2019
Table Of Contents+
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When choosing between two such amazing services like South Beach Diet and Freshly, you need to take a good look at all the little details that may make one superior to the other. The goal of this South Beach Diet VS Freshly comparison is to provide an objective assessment of the quality of both services based on the degree to which they satisfy all the major criteria for meal delivery comparison. View the scores they received on every criterion, take a look at their most prominent features side by side, and discover which one of them has done more to ensure your complete satisfaction.

South Beach Diet
Healthy & Affordable Weight Loss Program
VS
Freshly
Gourmet meals that keep you fit

Highlights

South Beach Diet
South Beach Diet promises to help you lose weight quickly and easily by enjoying its healthy, low-carb meals and snacks that are available at excellent prices.
  • Average Price Per Meal: $10.71
  • Shipping Cost: $0
  • Delivery Area: 50 states
Freshly
Freshly offers reasonable prices and a rich menu filled with hallmarks of Italian and American cuisines, all made of fresh, natural ingredients.
  • Average Price Per Meal: $10.71
  • Shipping Cost: $0
  • Delivery Area: 27 states

Compare Features

South Beach Diet
Best For
Best for dieters looking for a healthy and budget-friendly weight loss meal delivery
Menu/Meal Plans
South Beach Diet offers a single standard menu and 3 meal plans, including Silver, Gold, and Platinum.
Recipes/Meal Options
The South Beach Diet menu includes 21 breakfasts, 49 entrees, and a dozen of snacks.
Meal & Recipe Variety
South Beach diet offers low-carb, high-protein breakfasts, lunches, dinners, and snacks. Its menu includes shelfish-free and wheat-free items, as well as several gluten-free items. It offers a number of vegetarian-friendly meals and is suitable for diabetics.
Food Quality
South Beach Diet uses healthy, wholesome, nutrient-dense ingredients free from artificial colors and flavors. Its meals are low in added sugars and have reduced sodium content.
Nutritional Value & Portion Size
South Beach Diet offers doctor-designed, portion-controlled meals low in carbs and rich in lean protein and healthy fats. Its meals do not contain refined carbs but instead include good carbs from vegetables, fruit, and whole grains. The portions are not large, but you get to eat 6 times a day.
Subscription Flexibility
South Beach Diet offers a 35% discount and free shipping to customers who opt for automatic deliveries. However, if you cancel your subscription before you pay for your second shipment, you will be charged $125 for the discount received upon your first shipment. After your second shipment, you are free to cancel your subscription at any time, with no extra charges.
Refunds
South Beach Diet does not offer returns or refunds.
Freshly
Best For
Best for home diners who prefer classics and comfort food
Menu/Meal Plans
Freshly provides its customers with a weekly menu to choose from.
Recipes/Meal Options
Freshly offers 25+ entrees and half a dozen breakfasts on its menu every week.
Meal & Recipe Variety
Freshly offers chef-prepared entrées and breakfasts for different diets. Its menu includes low-carb, high-protein, Paleo, omnivore, vegetarian, gluten-free, soy-free, dairy-free, and calorie-conscious meals. It offers both classic and exotic dishes, most of them originating from the American and Italian cuisines, with occasional Asian dishes.
Food Quality
Freshly exclusively uses fresh, natural ingredients. Its meals never contain any artificial flavors or colors and they are free from gluten, added sugars, and preservatives.
Nutritional Value & Portion Size
Most Freshly meals contain between 400 and 500 calories per serving. They are generally healthy and nutritionally balanced but they are not free from cholesterol and may contain more than 600 mg of sodium. The portions are usually around 13 oz.
Subscription Flexibility
With Freshly, you can change, skip, pause or cancel your order whenever you want. The deadline for making any changes is 11:59PM PST 5 days before your scheduled delivery day.
Refunds
If you are not satisfied with your delivery from Freshly, you may receive a full or partial refund or credit. You must report your complaints to the company within 5 days of your delivery date.

Compare Plans & Pricing

South Beach Diet
South Beach Diet Plans & Pricing
Silver
ForPricePrice per day
Women$299.99$10.71
Men$339.99$12.14
Gold
ForPricePrice per day
Women$339.99$12.14
Men$369.99$13.21
Platinum
ForPricePrice per day
Women$369.99$13.21
Men$399.99$14.29
Freshly
Freshly Plans & Pricing
Meal Programs
Meals per weekPrice per weekPrice per meal
4$49.99$12.50
6$59.99$9.99
9$89.99$9.99
12$107.99$8.99

Suitable For

South Beach Diet
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Freshly
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

South Beach Diet
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Freshly
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

South Beach Diet
Freshly

Compare Extras

South Beach Diet
A La Carte Menu
Gift Cards
Marketplace
Freshly
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

South Beach Diet
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Freshly
FINAL RATING
9.8/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

South Beach Diet
  • Submitted By Kathy O on 03/27/2019
    Highly processed food with lots of sodium and super spicy, even breakfast. Get ready for major heartburn. Lost a pound during first week but did not feel healthy. The prepared meals stray from the original concept of the plan. And beware, $125 cancellation charge.
  • Submitted By Tim on 01/31/2019
    The food is disgusting. I've tried Nutrisystem their food is very tasty and I successful lost weight. On the first day eating South Beach Diet the meals tasted bad, it gave me indigestion and tasted like chemicals. They have a no refund or return policy, which I understand . I called to after 1 day to cancel the auto-delivery and they said they would charge me a $125 cancellation fee. As stated in their policy "as you agreed when placing your order". My guess is they have had people try to cancel the subscription after the first food delivery so they discount that order and then charge you $125 once you realize the food is disgusting. I'm going back to Nutrisystem and I suggest you try it too.
  • Submitted By Stephanie on 08/31/2018
    The food is disgusting and the portions are TINY. The meals are packed with sodium. I called to cancel after 2 weeks and they charged me a $125 cancellation fee. What a rip off.
  • Submitted By Ellie Roberts on 02/14/2018
    The meals are boring and I lost just 3 pounds in 2 weeks, not what I expected.
Freshly
  • Submitted By Suzanne Kloss on 05/07/2019
    Wish I could recommend Freshly, as their meals are tasty. (If I could go with taste alone, I'd give them 5.) But they are LOADED with sat fat, cholesterol, and sodium! As in sometimes 75% of the RDA (usually sat fat). If a meal isn't too bad in one area (say, sodium), it's way over the top bad in another (cholesterol or sodium). Although they tout their meals as nutritious, they really cannot be considered healthy with the high amounts of these 3 things.
  • Submitted By John on 05/04/2019
    For the second time, Freshly cancelled our weekly order on the day of delivery. They are a hit and miss company. Talked to Customer service who did not care what-so-ever and in fact, when we cancelled our future orders, all she was ok!We had been considering trying someone else but today was the icing on the cake. Amazing that they didn't know this yesterday or two days ago. No, they wait until the day of delivery to cancel your delivery! Another reason for us cancelling anyway is the food looks nothing like the pictures. Honestly, some meals look like dog food all mashed into one small container of slop.I truly believe the ratings are not genuine, but from employees or anyone else they may give a promo to so they can get a good review in exchange. Do yourself a favor, look elsewhere!
  • Submitted By ruben on 04/20/2019
    Not good at all.Tasteless food, recipes combinations are very, very bad. Uncooked protein, uncooked veggies Very, very bad experience
  • Submitted By thomas brady on 04/19/2019
    Great concept is marred by poor execution and a lack of caring. Loved most of the food but the delivery rate was 50%, half on the right day and half late. a complaint to customer service led to well cancel if you don't like it, so we did.

Winner

Freshly is a Paleo-inspired meal delivery service that brings you protein-packed, chef-prepared meals that are sure to keep you feeling full and energized throughout the day. If you are thinking about giving Freshly meals a try, be sure to read our detailed review of Freshly and check out Freshly reviews written by more or less satisfied customers.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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