Freshly VS Atkins Meal Delivery

UPDATED Feb. 2019
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Atkins Meal Delivery and Freshly are designed to take the stress out of meal planning and this Atkins Meal Delivery VS Freshly comparison is designed to make it much easier to choose between them. Get a comprehensive overview of these companies’ crucial features and scroll down to discover the definite winner of the comparison.

Atkins Meal Delivery
The Leading Low-Carb Diet Program
VS
Freshly
Gourmet meals that keep you fit

Highlights

Atkins Meal Delivery
Atkins Meal Delivery is a weight loss meal delivery service that provides budget-friendly low-carb meals, shakes, bars, and treats, along with free meal plans, grocery lists, and other useful weight loss tools and resources.
  • Average Price Per Meal: $6.89
  • Shipping Cost: $6.95 *
  • Delivery Area: 50 states
*all orders over $99 come with free standard shipping
Freshly
Freshly offers reasonable prices and a rich menu filled with hallmarks of Italian and American cuisines, all made of fresh, natural ingredients.
  • Average Price Per Meal: $9.99
  • Shipping Cost: $0
  • Delivery Area: 27 states

Compare Features

Atkins Meal Delivery
Best For
Best for dieters who want to cut down on carbs
Menu/Meal Plans
Atkins Meal Delivery does not offer standard meal plans.
Recipes/Meal Options
Atkins Meal Delivery has over 80 items on offer. New items are added sporadically.
Meal & Recipe Variety
Atkins products include frozen breakfasts, lunches, dinners, and pizzas, as well as meal bars, snack bars, harvest trail bars, shakes, and treats. The products are suitable for omnivores, vegetarians, vegans, pre-diabetics, and diabetics. There are some allergen-free items on offer, like gluten-free meals, shakes, and snacks, but they are not too numerous. Unfortunately, items suitable for special diets are not clearly labeled.
Food Quality
Atkins Meal Delivery does not use the highest-quality ingredients, like organic veg or 100% grass-fed meat. However, it does not use too many artificial substances either and it provides medium-quality food products that taste good and do not cost too much.
Nutritional Value & Portion Size
If you are on the Atkins diet and enjoy Atkins products, you get to consume 1,500 to 1,800 calories per day if you are a lady or 1,800 to 2,200 calories per day if you are a gentleman. These amounts are in line with the USDA recommendations for healthy eating. Atkins products do not come in large portions, but the program encourages you to eat frequently. All the products have limited carb content and they are rich in healthy fats.
Subscription Flexibility
Atkins Meal Delivery allows you to shop at its store as often as you want, with zero obligations or limitations. You can choose to subscribe in order to make use of the discount that comes with a subscription, but you can introduce modifications or cancel anytime, for whatever reason.
Refunds
Atkins Meal Delivery offers a 100% satisfaction guarantee. If there is something wrong with your shipment, return the faulty items immediately and a credit for the price of the items as well as all applicable taxes will be applied to your credit card. Shipping costs are non-refundable.
Freshly
Best For
Best for home diners who prefer classics and comfort food
Menu/Meal Plans
Freshly provides its customers with a weekly menu to choose from.
Recipes/Meal Options
Freshly offers 25+ entrees and half a dozen breakfasts on its menu every week.
Meal & Recipe Variety
Freshly offers chef-prepared entrées and breakfasts for different diets. Its menu includes low-carb, high-protein, Paleo, omnivore, vegetarian, gluten-free, soy-free, dairy-free, and calorie-conscious meals. It offers both classic and exotic dishes, most of them originating from the American and Italian cuisines, with occasional Asian dishes.
Food Quality
Freshly exclusively uses fresh, natural ingredients. Its meals never contain any artificial flavors or colors and they are free from gluten, added sugars, and preservatives.
Nutritional Value & Portion Size
Most Freshly meals contain between 400 and 500 calories per serving. They are generally healthy and nutritionally balanced but they are not free from cholesterol and may contain more than 600 mg of sodium. The portions are usually around 13 oz.
Subscription Flexibility
With Freshly, you can change, skip, pause or cancel your order whenever you want. The deadline for making any changes is 11:59PM PST 5 days before your scheduled delivery day.
Refunds
If you are not satisfied with your delivery from Freshly, you may receive a full or partial refund or credit. You must report your complaints to the company within 5 days of your delivery date.

Compare Plans & Pricing

Atkins Meal Delivery
Atkins Meal Delivery Plans & Pricing
Atkins meal kits
Easy Peasy Meal KitEvening Chef Meal KitFrozen Foodie Meal Kit
$97.99$89.99$69.99
Snack
Harvest trail barsMeal barsShakes
$6.89$8.89 $7.19 – $8.89
Treats
$6.29 per box
Freshly
Freshly Plans & Pricing
Meal Programs
Meals per weekPrice per weekPrice per meal
4$49.99$12.50
6$59.99$9.99
9$89.99$9.99
12$107.99$8.99

Suitable For

Atkins Meal Delivery
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Freshly
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Atkins Meal Delivery
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Freshly
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Atkins Meal Delivery
Freshly

Compare Extras

Atkins Meal Delivery
A La Carte Menu
Gift Cards
Marketplace
Freshly
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Atkins Meal Delivery
FINAL RATING
9.3/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Freshly
FINAL RATING
9.8/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Atkins Meal Delivery
  • Submitted By Miley York on 01/20/2019
    I expected to lose weight faster, I lost only 4 pounds the first month. Still, I decided to stick with it because it obviously works and I feel better. I like that the meals are not all carrots, cabbage, and kale, but I’m still getting used to the small portions.
  • Submitted By Bertha Salyers on 12/20/2018
    Don’t know why I haven’t tried Atkins before, I guess I thought that the new diets were more advanced or whatever. I was sure wrong because I’ve been on the Atkins diet for a month and already have I lost 6 lbs, which is a huge success for me. I haven’t tried the meals yet, but the shakes are great and the bars are surprisingly satisfying. I can’t say I never feel hungry, but I haven’t been happier in a while, I can feel the progress and I’m getting my self-confidence back
Freshly
  • Submitted By Bonnie Gordon on 08/02/2018
    I’m absolutely delighted with the Freshly meals. They are indeed fresh, wholesome, and delicious. I recently regurned from the Duke University Diet & Fitness Center where I was fed 3 balanced, relatively low calorie meals a day for 3 weeks. The Freshly meals are entirely comparable, both in terms of ingredients and total calories. I live alone and do not want to prepare dinners on a daily basis. Freshly is a reasonably priced, excellent alternative. The packaging is great in terms of keeping the food cool and protected delivery. I only regret that the insulation isn’ recyclable.
  • Submitted By Travis Wright on 02/05/2018
    Awesome meals, my only complaint is that they focus on chicken, more beef and pork wouldn’t hurt.
  • Submitted By Glenn Holmes on 01/25/2018
    Don’t know if it’s because of the shipping costs, but the 4-meal plan is too expensive. I mean, 4 meals and 6 meals cost almost the same, it’s like they are trying to force me to order more. And yeah, the meals are really good, I’m just talking about the ridiculous pricing.
  • Submitted By Molly Bunyard on 01/19/2018
    Great choice of entrees but the breakfasts are kinda boring.

Winner

Freshly is a Paleo-inspired meal delivery service that brings you protein-packed, chef-prepared meals that are sure to keep you feeling full and energized throughout the day. If you are thinking about giving Freshly meals a try, be sure to read our detailed review of Freshly and check out Freshly reviews written by more or less satisfied customers.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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