FreshDirect VS Medifast

UPDATED Oct. 2018
Table Of Contents+

Medifast and FreshDirect are designed to take the stress out of meal planning and this Medifast VS FreshDirect comparison is designed to make it much easier to choose between them. Get a comprehensive overview of these companies’ crucial features and scroll down to discover the definite winner of the comparison.

Medifast
Healthy weight-loss made simple
VS
FreshDirect
More Options Than You Ever Imagined

Highlights

Medifast
Medifast is an effective, personalized weight loss solution recommended by thousands of doctors and available at affordable prices.
  • Average Price Per Meal: $2.36
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $300
FreshDirect
FreshDirect is a huge marketplace filled with fresh food items, ranging from meals and meal kits to groceries, baked goods, and treats of all sorts, all natural and reasonably priced.
  • Average Price Per Meal: $20.00
  • Shipping Cost: $6.99
  • Delivery Area: 6 states

Compare Features

Medifast
Best For
Best for people who want to lose weight fast
Menu/Meal Plans
Medifast offers several plans, including Go, Flex, and Thrive Healthy Living. It also has several plans for special diets.
Recipes/Meal Options
Medifast offers more than 65 meals on its menu.
Meal & Recipe Variety
Medifast offers an abundance of tasty, healthy, low-calorie breakfasts, lunches, dinners, snacks, desserts, bars, shakes, and smoothies. Its meal selection includes gluten-free, low-carb, low-fat, senior-friendly, diabetic-friendly, and vegetarian meals, all designed to promote fat burning. Most menu items are certified kosher and some of them are soy-free, dairy-free, whey-free, and lactose-free.
Food Quality
Medifast does not provide much information on ingredient sourcing but does generally use healthy, natural products when creating its meals. It uses natural colors like beta-carotene and annatto.
Nutritional Value & Portion Size
Medifast offers dietitian-designed meals that are low in calories and fat and rich in fiber, lean protein, and nutrients. The meals do not come in large portions since the program is designed to allow you to enjoy a light meal every 2 or 3 hours.
Subscription Flexibility
With Medifast, you can modify or cancel your order whenever you wish, but you must inform the company by 6 p.m. Eastern Time the day before your order processing date.
Refunds
Medifast has a 100% satisfaction guarantee, so if you are not happy with your order, just return the items within 30 days for a full refund. The company will not refund you for shipping and handling fees.
FreshDirect
Best For
Best for individuals looking for a one-stop shop for all their dietary needs
Menu/Meal Plans
Fresh Direct provides its customers with several ordering options, including meal kits, ready-made meals, and various food items.
Recipes/Meal Options
With Fresh Direct, you have thousands of food items, hundreds of dishes, and around 40 meal kits at your disposal.
Meal & Recipe Variety
FreshDirect offers omnivore, vegetarian, vegan, organic, low-calorie low-carb, low-fat, and gluten-free meals and meal kits. Its ready-made dishes include breakfasts, entrées, sides, appetizers, and soups, as well as a variety of sauces, marinades, salsas, dips, salads, pizzas, sandwiches, wraps, marinated meats, kabobs, and even sushi. You can also purchase groceries, pastry, and beverages.
Food Quality
Although FreshDirect offers a vast variety of different products, what they all have in common is that they are fresh and generally made of high-quality, natural, and organic ingredients.
Nutritional Value & Portion Size
As FreshDirect offers over 3,000 food items and hundreds of meals, nutritional value and portion size vary significantly. However, since the company uses natural and organic ingredients, the products are generally healthy and rich in nutrients.
Subscription Flexibility
If you wish to modify or cancel your order with FreshDirect, you can do it at any time, but you must notify the company before the cutoff date, which depends on your location.
Refunds
If you are not happy with your order from FreshDirect, contact the company straight away and you will either get a replacement or refund.

Suitable For

Medifast
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
FreshDirect
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Medifast
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
FreshDirect
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Medifast
FreshDirect

Compare Extras

Medifast
A La Carte Menu
Gift Cards
Marketplace
FreshDirect
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Medifast
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
FreshDirect
FINAL RATING
8.0/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Medifast
  • Submitted By Amanda on 10/07/2016
    Just wanted to work on maintaining my current weight with a diet plan that is easy to use and that doesn’t take too much time. Medifast doesn’t offer too many pre-made diet plans, but the ones they do are perfect and easy to use. Just had a go with a 30-day Select Kit and I’m very happy with the results. I’d recommend it to every health conscious person.
  • Submitted By Julian on 09/13/2016
    You rarely find a meal delivery service that is able to cater to a specific condition I’m having to live with. Chronic arthritis and gout are very hard to live with, but with the help of dedicated dietitians I’ve managed to formulize a diet plan that helped me very much. Medifast is a great choice for a plethora of people with different health conditions.
  • Submitted By Andrew on 08/05/2016
    If you’re able to get used to snacks and crunch bars, Medfast is for you. I wasn’t able to fully enjoy the flavor in any of the snacks provided in their packs. All that kept me through the program were a couple of meals with a flavor of home. And the fact that I actually started to lose weight. I guess taste and health rarely go together, will have to continue the search.
FreshDirect
  • Submitted By Henry Giles on 07/22/2017
    I’m a lazy guy, so this kind of store is exactly what I need. Groceries – they’ve got ‘em, meals – so many options, beer – hell yeah.
  • Submitted By Laura Forbes on 05/05/2017
    Sure, it’s convenient, but it’s not as good as it’s hyped up to be.
  • Submitted By Hannah Rogers 3.5 on 03/14/2017
    The food’s awesome, but it’s too pricy if you ask me.

Winner

If you’re looking for a medically supervised weight loss program tailored to your individual needs, Medifast may be the right meal delivery for you. Its plans are designed to fit your lifestyle and provide you with a fast and easy diet that can help you lose weight and preserve your muscle mass. To learn more about this popular meal delivery service, read out detailed Medifast review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
Join our mailing list to receive exclusive updates, giveaways and coupon codes directly to your inbox.