FreshDirect VS HMR Programs

UPDATED Jul. 2018
Table Of Contents+

HMR Programs and FreshDirect are designed to take the stress out of meal planning and this HMR Programs VS FreshDirect comparison is designed to make it much easier to choose between them. Get a comprehensive overview of these companies’ crucial features and scroll down to discover the definite winner of the comparison.

HMR Programs
Highly effective weight loss approach
VS
FreshDirect
More Options Than You Ever Imagined

Highlights

HMR Programs
HMR Programs provides ready-made diet meals and shakes and the support of expert coaches that can help you establish healthier eating habits and reach your goal weight more easily.
  • Average Price Per Meal: $8.52
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $225
FreshDirect
FreshDirect is a huge marketplace filled with fresh food items, ranging from meals and meal kits to groceries, baked goods, and treats of all sorts, all natural and reasonably priced.
  • Average Price Per Meal: $20.00
  • Shipping Cost: $6.99
  • Delivery Area: 6 states

Compare Features

HMR Programs
Best For
Best for dieters who want to transform their body while adopting a healthier lifestyle
Menu/Meal Plans
HMR Programs features two at-home meal plans, including Healthy Solutions At Home and Healthy Shakes.
Recipes/Meal Options
With HMR Programs, you have 15 entrée and 10 shake options at your disposal, as well as 5+ bars/flavorings.
Meal & Recipe Variety
HMR Programs offers diet shakes, cereals, soups, entrées, and bars. The meals are low in carbs and fat and suitable for seniors. The service offers entrées for both omnivores and vegetarians. Allergen-free meals are available and allergen info is provided for all meals.
Food Quality
Like most weight loss meal deliveries, HMR Programs mainly uses natural ingredients, although not of the highest quality. Its products contain corn syrup solids, soy protein isolate, artificial colors, and fructose, natural fruit sugar.
Nutritional Value & Portion Size
HMR Programs shakes usually have 120 calories while entrées normally range between 160 and 280 calories. The portions are rather small, with the average entrée size of 7-8 oz.
Subscription Flexibility
With HMR Programs, you can change or cancel your order anytime. You can inform the company of any changes Monday-Friday 9:00 am to 6:00 pm ET.
Refunds
If you are not satisfied with your delivery from HMR Programs, you can return the items within 60 days of purchase and receive a refund. Shipping costs are non-refundable.
FreshDirect
Best For
Best for individuals looking for a one-stop shop for all their dietary needs
Menu/Meal Plans
Fresh Direct provides its customers with several ordering options, including meal kits, ready-made meals, and various food items.
Recipes/Meal Options
With Fresh Direct, you have thousands of food items, hundreds of dishes, and around 40 meal kits at your disposal.
Meal & Recipe Variety
FreshDirect offers omnivore, vegetarian, vegan, organic, low-calorie low-carb, low-fat, and gluten-free meals and meal kits. Its ready-made dishes include breakfasts, entrées, sides, appetizers, and soups, as well as a variety of sauces, marinades, salsas, dips, salads, pizzas, sandwiches, wraps, marinated meats, kabobs, and even sushi. You can also purchase groceries, pastry, and beverages.
Food Quality
Although FreshDirect offers a vast variety of different products, what they all have in common is that they are fresh and generally made of high-quality, natural, and organic ingredients.
Nutritional Value & Portion Size
As FreshDirect offers over 3,000 food items and hundreds of meals, nutritional value and portion size vary significantly. However, since the company uses natural and organic ingredients, the products are generally healthy and rich in nutrients.
Subscription Flexibility
If you wish to modify or cancel your order with FreshDirect, you can do it at any time, but you must notify the company before the cutoff date, which depends on your location.
Refunds
If you are not happy with your order from FreshDirect, contact the company straight away and you will either get a replacement or refund.

Suitable For

HMR Programs
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
FreshDirect
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

HMR Programs
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
FreshDirect
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

HMR Programs
FreshDirect

Compare Extras

HMR Programs
A La Carte Menu
Gift Cards
Marketplace
FreshDirect
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

HMR Programs
FINAL RATING
9.1/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
FreshDirect
FINAL RATING
8.0/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

HMR Programs
  • Submitted By Salina Reed on 04/17/2018
    Ok so for starters I have lost almost 10pounds in 2 weeks, my God father has lost 17.8 pounds in 3 weeks. The program works for sure and the foods taste great and the shakes are amazing. They give you a recipe book and let me tell you you can make some awesome stuff with the book and their items. Now you are wondering well why did she only do 4 stars, because of the price. I really believe the price is crazy high and they should lower their prices. If that was the case a lot more people would try it out. After my next order I am cutting it down to their shakes only and going to incorporate my own foods. They teach you to do that so you dont stay dependent on them, that alone is a good thing. I say if you can afford go for it, if not buy the shakes and change the way you eat.
  • Submitted By Marianne Hunst on 09/17/2016
    This program offered me so much more than I would have imagined any diet can do for me. Not only have I never lost as much weight over such a short time period, it’s been a few weeks since I’ve been off the diet and I haven’t gained back a single pound. I’m grateful that I know how to lead a healthier life now.
  • Submitted By Susanne Hunter on 08/22/2016
    Although a little pricey for my budget, this program was perfect for me because I was able to do something no other diet would let me do – eat as much as I like! The foods are delicious and I’d recommend them to anyone
FreshDirect
  • Submitted By Henry Giles on 07/22/2017
    I’m a lazy guy, so this kind of store is exactly what I need. Groceries – they’ve got ‘em, meals – so many options, beer – hell yeah.
  • Submitted By Laura Forbes on 05/05/2017
    Sure, it’s convenient, but it’s not as good as it’s hyped up to be.
  • Submitted By Hannah Rogers 3.5 on 03/14/2017
    The food’s awesome, but it’s too pricy if you ask me.

Winner

HMR Programs are a great way to lose weight and adopt a healthier lifestyle while eating as much as you like. On your weight loss journey with HMR, you will work with healthcare workers, as well as coaches and counselors who will provide constant oversight, motivation and planning. This is a well-rounded approach tailored to individual needs.

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