Fresh n’ Lean VS South Beach Diet

UPDATED Nov. 2018
Table Of Contents+

No one understands how important it is to choose the right meal delivery service better than we do. That is why we are here to help you make the best possible choice. While both South Beach Diet and Fresh n' Lean offer delicious dishes and rather flexible subscriptions, there is much more to be considered before you make the final call. This South Beach Diet VS Fresh n' Lean comparison allows you to get to know these companies better, discover their greatest advantages and shortcomings, and of course, find out which one provides a bit higher quality of service.

South Beach Diet
Healthy & Affordable Weight Loss Program
VS
Fresh n' Lean
Fresh, Organic, Plant-Based Meals

Highlights

South Beach Diet
South Beach Diet promises to help you lose weight quickly and easily by enjoying its healthy, low-carb meals and snacks that are available at excellent prices.
  • Average Price Per Meal: $10.71
  • Shipping Cost: $0
  • Delivery Area: 50 states
Fresh n' Lean
Fresh N’ Lean is an organic meal delivery that offers freshly prepared dishes for every meal of the day, all available at great prices, with free shipping.
  • Average Price Per Meal: $9.33
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

South Beach Diet
Best For
Best for dieters looking for a healthy and budget-friendly weight loss meal delivery
Menu/Meal Plans
South Beach Diet offers a single standard menu and 3 meal plans, including Silver, Gold, and Platinum.
Recipes/Meal Options
The South Beach Diet menu includes 21 breakfasts, 49 entrees, and a dozen of snacks.
Meal & Recipe Variety
South Beach diet offers low-carb, high-protein breakfasts, lunches, dinners, and snacks. Its menu includes shelfish-free and wheat-free items, as well as several gluten-free items. It offers a number of vegetarian-friendly meals and is suitable for diabetics.
Food Quality
South Beach Diet uses healthy, wholesome, nutrient-dense ingredients free from artificial colors and flavors. Its meals are low in added sugars and have reduced sodium content.
Nutritional Value & Portion Size
South Beach Diet offers doctor-designed, portion-controlled meals low in carbs and rich in lean protein and healthy fats. Its meals do not contain refined carbs but instead include good carbs from vegetables, fruit, and whole grains. The portions are not large, but you get to eat 6 times a day.
Subscription Flexibility
South Beach Diet offers a 35% discount and free shipping to customers who opt for automatic deliveries. However, if you cancel your subscription before you pay for your second shipment, you will be charged $125 for the discount received upon your first shipment. After your second shipment, you are free to cancel your subscription at any time, with no extra charges.
Refunds
South Beach Diet does not offer returns or refunds.
Fresh n' Lean
Best For
Best for individuals who want to eat chef-prepared organic meals without breaking the bank
Menu/Meal Plans
Fresh n' Lean provides its patrons with 2 options to choose from, including meal plans and a la carte ordering. There are 4 meal plans available.
Recipes/Meal Options
Fresh n' Lean has around 50 items on its A La Carte menu. With each meal plan, you can get anywhere between 1 and 3 meals per day for 5 or 7 days a week.
Meal & Recipe Variety
Fresh N’ Lean’s rich offer includes senior-friendly, vegan, vegetarian-friendly, Paleo, low-carb, and low-fat meals that are always free from gluten, low in sodium, and organic. Its meals are also suitable for weight loss. The service offers breakfasts, lunches, dinners, and snacks.
Food Quality
Fresh N Lean uses the finest-quality ingredients. All of its meals are made of natural, organic, mostly plant-based ingredients, carefully sourced and perfectly fresh.
Nutritional Value & Portion Size
Fresh N’ Lean meals usually contain between 150 and 400 calories per serving. They are nutritionally balanced, with just the right quantities of protein, carbs, and healthy fats. The portions may be a bit small for people with a hearty appetite.
Subscription Flexibility
With Fresh n’ Lean, you can make changes to your order anytime. If you would like to edit or suspend your subscription, notify the company by Monday 12:00pm PST. Keep in mind, however, that you must contact the company by phone for any changes to your order.
Refunds
Fresh n' Lean doesn't offer any refunds.

Compare Plans & Pricing

South Beach Diet
South Beach Diet Plans & Pricing
Silver
ForPricePrice per day
Women$299.99$10.71
Men$339.99$12.14
Gold
ForPricePrice per day
Women$339.99$12.14
Men$369.99$13.21
Platinum
ForPricePrice per day
Women$369.99$13.21
Men$399.99$14.29
Fresh n' Lean
Fresh n' Lean Plans & Pricing
Standard Plant-Based
Meals per dayDays per weekPrice per weekPrice per meal
17$103.53$14.79
25$117.50$11.75
27$164.50$11.75
35$139.95$9.33
37$195.93$9.33
ION Performance Protein +
Meals per dayDays per weekPrice per weekPrice per meal
15$86.25$17.25
17$120.75$17.25
25$142.50$14.25
27$199.50$14.25
35$183.75$12.25
37$257.25$12.25
ION Performance Paleo
Meals per dayDays per weekPrice per weekPrice per meal
15$88.75$17.75
17$124.25$17.75
25$147.50$14.75
27$206.50$14.75
35$190.35$12.69
37$266.49$12.69
Low Carb / Low Cal Plant-Based
Meals per dayDays per weekPrice per weekPrice per meal
15$79.95$15.99
17$111.93$15.99
25$139.90$13.99
27$195.86$13.99
35$169.95$11.33
37$237.93$11.33

Suitable For

South Beach Diet
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Fresh n' Lean
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

South Beach Diet
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Fresh n' Lean
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

South Beach Diet
Fresh n' Lean

Compare Extras

South Beach Diet
A La Carte Menu
Gift Cards
Marketplace
Fresh n' Lean
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

South Beach Diet
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Fresh n' Lean
FINAL RATING
7.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

South Beach Diet
  • Submitted By Stephanie on 08/31/2018
    The food is disgusting and the portions are TINY. The meals are packed with sodium. I called to cancel after 2 weeks and they charged me a $125 cancellation fee. What a rip off.
  • Submitted By Ellie Roberts on 02/14/2018
    The meals are boring and I lost just 3 pounds in 2 weeks, not what I expected.
  • Submitted By Bryan Gibson on 12/25/2017
    Heads up: the portions are really small. Still, I eat more often than usual and I am down 4.5 pounds, so it seems to be working. And can’t beat these prices, man, I’d spend more on a taco than I spend now on all 3 meals plus snacks.
  • Submitted By Lisa Fredrickson on 11/11/2017
    I don’t feel hungry all the time, that’s a plus, but it’s been 10 days since I’ve started and I’ve only lost 2 pounds.
Fresh n' Lean
  • Submitted By Robert Heckathorn on 08/22/2018
    Very happy with this service. It’s just my wife and myself. I’m a professional and work. Rather than spending hours shopping and preparing meals, we usually went out for our evening meal, that due to a lack of restaurant choices, left a lot to be desired. We did subscribe to freshnlean meal service. We chose 14 meals per wk.,7 standard plant based dinners and 7 low carb low cal dinners. We mic each, split each, and they’re great. The cost, vs going out is a push. Perfect for our situation. Shipping is included in their pricing. Been with them for 6 wks. Found their customer service folks to be helpful and honest. Received a 10% discount on all subsequent orders at time of subscription. 5 star rating!
  • Submitted By Jeanette Covel on 07/15/2018
    I’m very disappointed in the customer service. Being in the food industry I know how customer service is important. Also if you are looking for low carb meals don’t go here because they are loaded with beans and potatoes. I don’t know how the food taste because I couldn’t eat any of it.
  • Submitted By Eduardo Perez on 04/19/2018
    The food I ordered was too spicy. They should say so in their menu. All the 5 dishes tasted pretty similar, with a yellow color over all of them. They sent me a second order without me ordering it. When I received an email telling the order was sent I called them but they didn't refund the $87. You don't see about any future automatic orders when you fill the orders, You click on "View your Plans" and you click in your plan selection and select lunch/5 days, You click on "Add to Cart", and shows the price $87 and in smaller letters, yes, in smaller fonts, it reads "meal plans are charged weekly". Then you go a page to fill your information and at the button of the page is a place to click for Terms and Conditions. That is not honesty. They should say clearly that when you order for one week that you will charged for future weeks with no warning or notification that you will be charged.
  • Submitted By Amy on 04/07/2018
    I am on my second week of the IONutrition and I think I'll need to throw some of these meals out. At first they are quite good, however, there is a unique flavor in all the dishes that, after a few days, makes you feel like you are eating the same meal over and over. I just can't face another one. If you don't mind eating the same flavored meal three times a day, then Lean n' Fresh is for you. I was trying to eat healthy while still being the lazy sack I am, but that hasn't paid off for me...yet. I will keep looking. Also, I have not doubt that the meals are healthy and the portions are quite big - but at $13+ per meal, that's pretty expensive.

Winner

South Beach Diet meal delivery allows you to reap the benefits of a low-carb, high-protein diet that can transform your body while keeping you full all day long. It provides tasty, ready-made meals and snacks made of wholesome ingredients and designed to help you get in the best shape of your life. Discover more details in our South Beach Diet review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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