Fresh n’ Lean VS Bistro MD Comparison

UPDATED Aug. 2019
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Bring some freshness and creativity to your everyday meals by picking a great meal delivery service. Both services offer innovative and healthy meals at reasonable prices. Check out our comprehensive Fresh n’ Lean VS Bistro MD comparison to learn more about both services and choose the best option for your family.

Fresh n' Lean
Fresh, Organic, Plant-Based Meals
VS
Bistro MD
Meal plans for healthy weight loss

Highlights

Fresh n' Lean
Fresh N’ Lean is an organic meal delivery that offers freshly prepared dishes for every meal of the day, all available at great prices, with free shipping.
  • Average Price Per Meal: $9.33
  • Shipping Cost: $0
  • Delivery Area: 50 states
Bistro MD
With BistroMD, you can stop stressing about your weight and start shedding pounds by enjoying ready-made diet meals designed to suit your age, gender, and personal dietary needs.
  • Average Price Per Meal: $10.50
  • Shipping Cost: $19.95
  • Delivery Area: 50 states

Compare Features

Fresh n' Lean
Best For
Best for individuals who want to eat chef-prepared organic meals without breaking the bank
Menu/Meal Plans
Fresh n' Lean provides its patrons with 2 options to choose from, including meal plans and a la carte ordering. There are 4 meal plans available.
Recipes/Meal Options
Fresh n' Lean has around 50 items on its A La Carte menu. With each meal plan, you can get anywhere between 1 and 3 meals per day for 5 or 7 days a week.
Meal & Recipe Variety
Fresh N’ Lean’s rich offer includes senior-friendly, vegan, vegetarian-friendly, Paleo, low-carb, and low-fat meals that are always free from gluten, low in sodium, and organic. Its meals are also suitable for weight loss. The service offers breakfasts, lunches, dinners, and snacks.
Food Quality
Fresh N Lean uses the finest-quality ingredients. All of its meals are made of natural, organic, mostly plant-based ingredients, carefully sourced and perfectly fresh.
Nutritional Value & Portion Size
Fresh N’ Lean meals usually contain between 150 and 400 calories per serving. They are nutritionally balanced, with just the right quantities of protein, carbs, and healthy fats. The portions may be a bit small for people with a hearty appetite.
Subscription Flexibility
With Fresh n’ Lean, you can make changes to your order anytime. If you would like to edit or suspend your subscription, notify the company by Monday 12:00pm PST. Keep in mind, however, that you must contact the company by phone for any changes to your order.
Refunds
Fresh n' Lean doesn't offer any refunds.
Bistro MD
Best For
Best for dieters seeking a personalized weight loss solution
Menu/Meal Plans
BistroMD offers separate plans for men and women. Men can opt for the Men's Program, Gluten-Free Program, Vegetarian Program, Diabetic Program or Heart-Healthy plan. Women can choose from the Women's Program, Gluten-Free Program, Vegetarian Program, Diabetic Program, Menopause Program or Heart-Healthy plan.
Recipes/Meal Options
BistroMD has 150-200 meal options on the menu at all times.
Meal & Recipe Variety
Designed by doctors and prepared by professional chefs, BistroMD meals are healthy, nutritious, and suitable for heart-healthy, gluten-free, diabetic, menopause, and vegetarian diets. The service offers a vast assortment of breakfast, lunches, dinners, and healthy snacks and you are free to customize your menu.
Food Quality
All BistroMD diet meals are certified by the USDA. They are made of natural ingredients and contain no added MSG, aspartame or trans fats. The company carefully choses its suppliers and exclusively cooperates with farmers that employ sustainable farming methods.
Nutritional Value & Portion Size
With BistroMD, your daily calorie intake is 1,100-1,400 calories. About 40-45% of calories come from lean protein, 30-35% come from complex carbohydrates, and 20-25% come from healthy fats. Thus, the dishes are scientifically-balanced, calorie-controlled, and nutrient-rich. The portions are rather large, keeping you full until your next meal.
Subscription Flexibility
With BistroMD, you can modify your subscription whenever you want. You can pause, skip or canel your order anytime as well. Bear in mind that all changes to your subscription must be made before Sunday at 12am ET for week 1 members. For all future weeks, you must make changes by Wednesday at 5pm ET the week prior to the week your delivery is due.
Refunds
If you are not satisfied with your delivery from BistroMD, you may either receive a credit or refund.

Compare Plans & Pricing

Fresh n' Lean
Fresh n' Lean Plans & Pricing
Standard Plant-Based
Meals per dayDays per weekPrice per weekPrice per meal
17$103.53$14.79
25$117.50$11.75
27$164.50$11.75
35$139.95$9.33
37$195.93$9.33
ION Performance Protein +
Meals per dayDays per weekPrice per weekPrice per meal
15$86.25$17.25
17$120.75$17.25
25$142.50$14.25
27$199.50$14.25
35$183.75$12.25
37$257.25$12.25
ION Performance Paleo
Meals per dayDays per weekPrice per weekPrice per meal
15$88.75$17.75
17$124.25$17.75
25$147.50$14.75
27$206.50$14.75
35$190.35$12.69
37$266.49$12.69
Low Carb / Low Cal Plant-Based
Meals per dayDays per weekPrice per weekPrice per meal
15$79.95$15.99
17$111.93$15.99
25$139.90$13.99
27$195.86$13.99
35$169.95$11.33
37$237.93$11.33
Bistro MD
Bistro MD Plans & Pricing
Full Program
Days per weekPricePrice per meal
7$179.95 (first week $134.96)$8.99
5$149.95 (first week $112.46)$9.99
Lunches and Dinners
Days per weekPricePrice per meal
7$149.95 (first week $112.46)$10.71
5$119.95 (first week $89.96)$11.99

Suitable For

Fresh n' Lean
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Bistro MD
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Fresh n' Lean
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Bistro MD
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Fresh n' Lean
Bistro MD

Compare Extras

Fresh n' Lean
A La Carte Menu
Gift Cards
Marketplace
Bistro MD
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Fresh n' Lean
FINAL RATING
7.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Bistro MD
FINAL RATING
9.7/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Fresh n' Lean
  • Submitted By Robert Heckathorn on 08/22/2018
    Very happy with this service. It’s just my wife and myself. I’m a professional and work. Rather than spending hours shopping and preparing meals, we usually went out for our evening meal, that due to a lack of restaurant choices, left a lot to be desired. We did subscribe to freshnlean meal service. We chose 14 meals per wk.,7 standard plant based dinners and 7 low carb low cal dinners. We mic each, split each, and they’re great. The cost, vs going out is a push. Perfect for our situation. Shipping is included in their pricing. Been with them for 6 wks. Found their customer service folks to be helpful and honest. Received a 10% discount on all subsequent orders at time of subscription. 5 star rating!
  • Submitted By Jeanette Covel on 07/15/2018
    I’m very disappointed in the customer service. Being in the food industry I know how customer service is important. Also if you are looking for low carb meals don’t go here because they are loaded with beans and potatoes. I don’t know how the food taste because I couldn’t eat any of it.
  • Submitted By Eduardo Perez on 04/19/2018
    The food I ordered was too spicy. They should say so in their menu.All the 5 dishes tasted pretty similar, with a yellow color over all of them.They sent me a second order without me ordering it. When I received an email telling the order was sent I called them but they didn't refund the $87.You don't see about any future automatic orders when you fill the orders, You click on "View your Plans" and you click in your plan selection and select lunch/5 days, You click on "Add to Cart", and shows the price $87 and in smaller letters, yes, in smaller fonts, it reads "meal plans are charged weekly".Then you go a page to fill your information and at the button of the page is a place to click for Terms and Conditions.That is not honesty. They should say clearly that when you order for one week that you will charged for future weeks with no warning or notification that you will be charged.
  • Submitted By Amy on 04/07/2018
    I am on my second week of the IONutrition and I think I'll need to throw some of these meals out. At first they are quite good, however, there is a unique flavor in all the dishes that, after a few days, makes you feel like you are eating the same meal over and over. I just can't face another one. If you don't mind eating the same flavored meal three times a day, then Lean n' Fresh is for you. I was trying to eat healthy while still being the lazy sack I am, but that hasn't paid off for me...yet. I will keep looking. Also, I have not doubt that the meals are healthy and the portions are quite big - but at $13+ per meal, that's pretty expensive.
Bistro MD
  • Submitted By Thomas Hartnett on 06/18/2019
    Stay Away from Bistro MD: high cost, too many wired recipes, total lack of customer service. Total rip off. One star rating because you can’t go any lower.
  • Submitted By Courtney on 05/10/2019
    I ordered a vegetarian meal plan for my sister for a week to help her out. She doesn't like cooking, so I thought this was the best of both worlds! Wrong! The delivery was late, so when she finally received the food, they were lukewarm. Out of feeling bad for me, she tried a meal and got really sick afterwards. I got ahold of them (as did she), and they agreed to send her a replacement week. I asked if I needed to go through and choose the meals again since she was vegetarian. They said, "No, there is no need. She will be receiving the same food that she ordered last week." Wrong again. The package arrived a day late again, but thankfully they weren't in as bad shape as the first time. But 4 out of the 10 meals had seafood in them, so she wasn't able to eat them. I emailed them AGAIN asking to go through a refund process because I was fed up. They tried to send more replacement meals but I declined and asked for a refund instead. "Well you know that our vegetarian meal plan actually includes seafood, so that's what we sent her." After explaining to them that I tried to warn them that she doesn't eat meat, they finally said, "Well okay. But we can only issue a refund for those 4 meals." Whatever. I told them that it would be $36 for the four meals. They sent an email days later saying, "We have issued a refund of $30. Please wait (so and so) days until this reflects in your account." I emailed back AGAIN telling them that they did not refund me the right amount."Good Afternoon, ________.Thank you for your email. It would be my pleasure to assist you.I would be happy to check into the total amount of your refund, however, I am not able to locate an account with your name or email address.If you can please provide the full shipping name, and delivery address, so we can proceed. I look forward to your response.We wish you success along your journey towards life-transforming wellness."I sent the information they needed. That was a month ago. Do you think they actually refunded me the rest? Or even followed up with me after this? Nope. I am so over this company. They are willing to work with you if they think they will still get your business. But when they sniff out the first scent of you leaving, they put their worst representative on the phone. I'm sticking with HelloFresh from now on. I have yet to receive a bad box from them.
  • Submitted By Maggie on 04/30/2019
    In 2 weeks I had 3 decent meals and the rest were plain lousy or absolutely inedible. Very disappointed.
  • Submitted By John Attenbury on 06/07/2018
    This is really good food made with high quality ingredients. I like that it's a dr designed plan, as my dr told me that I need to lose 30 pounds to fall into a healthy(er) BMI. Couldn't be more pleased with the customer service, as I initially thought that I wasn't going to be home in time to accept my delivery (traveling for work) but they helped make sure that it was taken care of so I would be home when it arrived. Really pleased overall. Maybe 3-4 meals on the menu were terrible, but the rest were very good. I'm a long term customer for sure.One last thing... Don't get at all what the review from Nan says about the meals having artificial ingredients and loaded with preservatives. Was surprised and pleased that I could easily identify the ingredients on the labels. I didn't see anything that fits the bill that Nan described, but maybe I didn't get the same meals? Really doubt that my experience and theirs could be be that different on such a specific thing as quality of ingredients.

Winner

BistroMD prepares meals designed for your individual weight loss program and delivers them to your door. A team led by a board-certified medical practitioner with more than 20 years of experience creates the perfect combination of nutritionally optimized and tasty meals for your diet plan. All you have to do is finally enjoy losing weight.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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