Fresh n’ Lean VS 22 Days Nutrition

UPDATED Jan. 2019
Table Of Contents+

You no longer have to spend hours in the kitchen to eat healthy, delicious meals. Nowadays, you can order your food from meal delivery services and enjoy high-quality meals at affordable prices. Not sure whether 22 Days Nutrition or Fresh n' Lean can better meet your needs? This 22 Days Nutrition VS Fresh n' Lean comparison can help you make an informed decision!

22 Days Nutrition
Taking veganism to the next level
VS
Fresh n' Lean
Fresh, Organic, Plant-Based Meals

Highlights

22 Days Nutrition
22 Days Nutrition offers plant-based meals that suit your lifestyle, whether you want to enjoy organic ready-made meals or complement your diet with meal replacement protein powders and bars that boost your energy.
  • Average Price Per Meal: $11.50
  • Shipping Cost: $20.00
  • Delivery Area: 48 states
Fresh n' Lean
Fresh N’ Lean is an organic meal delivery that offers freshly prepared dishes for every meal of the day, all available at great prices, with free shipping.
  • Average Price Per Meal: $9.33
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

22 Days Nutrition
Best For
Best for individuals who want to improve overall health and fitness by enjoying a clean, plant-based diet
Menu/Meal Plans
22 Days Nutrition has 2 menus to choose from, including A La Carte and Weekly Meal Plan.
Recipes/Meal Options
If you choose to order from the company's A La Carte menu, you have 5 breakfast options at your disposal. With the Weekly Meal Plan, you can recieve 5, 7 or 22 days' worth of meals.
Meal & Recipe Variety
22 Days Nutrition offers 100% vegan, gluten-free, dairy-free, soy-free breakfasts, lunches, and dinners on its rotating menu. In addition to vegan meals, the service offers meal replacement vegan protein bars and powders in a variety of flavors, mostly focusing on chocolate and nuts.
Food Quality
All 22 Days Nutrition products are USDA-certified organic and free from GMOs and gluten. They contain no added sugar but instead get flavor from high-quality natural sweeteners such as stevia. They are made from organic superfoods and free from artificial substances.
Nutritional Value & Portion Size
22 Days Nutrition breakfasts contain 250-400 calories and lunches and dinners have 400-600 calories. They are nutritionally balanced and rich in fiber and protein. Meal replacement powders contain 120 or fewer calories. All meals are satisfying and come in medium-sized portions.
Subscription Flexibility
With 22 Days Nutrition, you can modify, skip, pause or cancel your subscription anytime. All changes to your order must be made by Wednesday (11:59 PM EST) before your following week’s order. For cancelations, the company points out that it works one week ahead for orders, meaning that if you cancel by the cutoff date, you will still receive one more order.
Refunds
22 Days Nutrition only provides refunds on orders canceled before the cutoff date.
Fresh n' Lean
Best For
Best for individuals who want to eat chef-prepared organic meals without breaking the bank
Menu/Meal Plans
Fresh n' Lean provides its patrons with 2 options to choose from, including meal plans and a la carte ordering. There are 4 meal plans available.
Recipes/Meal Options
Fresh n' Lean has around 50 items on its A La Carte menu. With each meal plan, you can get anywhere between 1 and 3 meals per day for 5 or 7 days a week.
Meal & Recipe Variety
Fresh N’ Lean’s rich offer includes senior-friendly, vegan, vegetarian-friendly, Paleo, low-carb, and low-fat meals that are always free from gluten, low in sodium, and organic. Its meals are also suitable for weight loss. The service offers breakfasts, lunches, dinners, and snacks.
Food Quality
Fresh N Lean uses the finest-quality ingredients. All of its meals are made of natural, organic, mostly plant-based ingredients, carefully sourced and perfectly fresh.
Nutritional Value & Portion Size
Fresh N’ Lean meals usually contain between 150 and 400 calories per serving. They are nutritionally balanced, with just the right quantities of protein, carbs, and healthy fats. The portions may be a bit small for people with a hearty appetite.
Subscription Flexibility
With Fresh n’ Lean, you can make changes to your order anytime. If you would like to edit or suspend your subscription, notify the company by Monday 12:00pm PST. Keep in mind, however, that you must contact the company by phone for any changes to your order.
Refunds
Fresh n' Lean doesn't offer any refunds.

Compare Plans & Pricing

22 Days Nutrition
22 Days Nutrition Plans & Pricing
Meal plans
Days per weekNumber od mealsPrice per weekPrice per meal
52$130.00$13.00
53$187.50$12.50
72$175.00$12.50
73$241.50$11.50
222$484.00$11.00
223$627.00$9.50
Fresh n' Lean
Fresh n' Lean Plans & Pricing
Standard Plant-Based
Meals per dayDays per weekPrice per weekPrice per meal
17$103.53$14.79
25$117.50$11.75
27$164.50$11.75
35$139.95$9.33
37$195.93$9.33
ION Performance Protein +
Meals per dayDays per weekPrice per weekPrice per meal
15$86.25$17.25
17$120.75$17.25
25$142.50$14.25
27$199.50$14.25
35$183.75$12.25
37$257.25$12.25
ION Performance Paleo
Meals per dayDays per weekPrice per weekPrice per meal
15$88.75$17.75
17$124.25$17.75
25$147.50$14.75
27$206.50$14.75
35$190.35$12.69
37$266.49$12.69
Low Carb / Low Cal Plant-Based
Meals per dayDays per weekPrice per weekPrice per meal
15$79.95$15.99
17$111.93$15.99
25$139.90$13.99
27$195.86$13.99
35$169.95$11.33
37$237.93$11.33

Suitable For

22 Days Nutrition
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Fresh n' Lean
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

22 Days Nutrition
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Fresh n' Lean
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

22 Days Nutrition
Fresh n' Lean

Compare Extras

22 Days Nutrition
A La Carte Menu
Gift Cards
Marketplace
Fresh n' Lean
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

22 Days Nutrition
FINAL RATING
9.3/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Fresh n' Lean
FINAL RATING
7.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

22 Days Nutrition
  • Submitted By Bob Wood on 07/10/2018
    I believe they stopped their food delivery service. Very disappointing, if you were using this for a while. I am now looking for an alternative.
  • Submitted By Samantha Aguon on 06/27/2018
    Model diet is never fun, we can’t eat anything regular folks eat, but 22 days nutrition makes it bearable. I have no time to cook and I just started living alone, makes my life easier knowing I have good food in the fridge when I get home.
  • Submitted By Mandy Adams on 06/19/2018
    Perfect, like everything Queen Bey does! I stopped eating meat because my bae is a vegan and it’s been really tough for me, but 22 days nutrition helped so much! Awesome meals, always delivered on time, and I don’t have to cook!
  • Submitted By LisaLLLLIsa on 06/11/2018
    Tastes pretty good, and there is enough food for a medium sized woman, but there is a HUGE problem: The meals provide only about half the protein a grown adult needs. Big problem unless you are planning to eat a fourth meal of pure protein.
Fresh n' Lean
  • Submitted By Robert Heckathorn on 08/22/2018
    Very happy with this service. It’s just my wife and myself. I’m a professional and work. Rather than spending hours shopping and preparing meals, we usually went out for our evening meal, that due to a lack of restaurant choices, left a lot to be desired. We did subscribe to freshnlean meal service. We chose 14 meals per wk.,7 standard plant based dinners and 7 low carb low cal dinners. We mic each, split each, and they’re great. The cost, vs going out is a push. Perfect for our situation. Shipping is included in their pricing. Been with them for 6 wks. Found their customer service folks to be helpful and honest. Received a 10% discount on all subsequent orders at time of subscription. 5 star rating!
  • Submitted By Jeanette Covel on 07/15/2018
    I’m very disappointed in the customer service. Being in the food industry I know how customer service is important. Also if you are looking for low carb meals don’t go here because they are loaded with beans and potatoes. I don’t know how the food taste because I couldn’t eat any of it.
  • Submitted By Eduardo Perez on 04/19/2018
    The food I ordered was too spicy. They should say so in their menu. All the 5 dishes tasted pretty similar, with a yellow color over all of them. They sent me a second order without me ordering it. When I received an email telling the order was sent I called them but they didn't refund the $87. You don't see about any future automatic orders when you fill the orders, You click on "View your Plans" and you click in your plan selection and select lunch/5 days, You click on "Add to Cart", and shows the price $87 and in smaller letters, yes, in smaller fonts, it reads "meal plans are charged weekly". Then you go a page to fill your information and at the button of the page is a place to click for Terms and Conditions. That is not honesty. They should say clearly that when you order for one week that you will charged for future weeks with no warning or notification that you will be charged.
  • Submitted By Amy on 04/07/2018
    I am on my second week of the IONutrition and I think I'll need to throw some of these meals out. At first they are quite good, however, there is a unique flavor in all the dishes that, after a few days, makes you feel like you are eating the same meal over and over. I just can't face another one. If you don't mind eating the same flavored meal three times a day, then Lean n' Fresh is for you. I was trying to eat healthy while still being the lazy sack I am, but that hasn't paid off for me...yet. I will keep looking. Also, I have not doubt that the meals are healthy and the portions are quite big - but at $13+ per meal, that's pretty expensive.

Winner

22 Days Nutrition is a meal delivery service for vegans and those who’d like to give the vegan diet a try. It delivers fresh, fully prepared, organic, vegan meals to your doorstep anywhere in the US. Our expert-made review and 22 Days Nutrition reviews written by the company’s customers can help you learn all you need to know about this popular service.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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