22 Days Nutrition VS WonderSlim Comparison
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We have had the pleasure to taste the amazing meals offered by both WonderSlim and 22 Days Nutrition and we completely understand if you are having a hard time deciding between the two. In this WonderSlim VS 22 Days Nutrition comparison, we highlight all the strong and weak points of these two popular services in order to help you find out which one better suits your individual needs and which one is objectively superior to the other.
VS
Highlights
WonderSlim is a renowned weight loss meal delivery that offers easy-to-follow diet plans that can help you lose weight through a combination of frequent meals, balanced diet, and portion control.
- Average Price Per Meal: $10.03
- Shipping Cost: $0 *
- Delivery Area: 50 states
*free on orders of $69+
22 Days Nutrition offers plant-based meals that suit your lifestyle, whether you want to enjoy organic ready-made meals or complement your diet with meal replacement protein powders and bars that boost your energy.
- Average Price Per Meal: $11.50
- Shipping Cost: $20.00
- Delivery Area: 48 states
Compare Features
Best For
Best for dieters seeking a minimum-effort weight loss solution
Menu/Meal Plans
WonderSlim offers 3 diet meal plans, including Basic Essentials, Core Classic, and Premium Complete. All 3 plans come in 2 versions - for men and for women.
Recipes/Meal Options
WonderSlim has more than 150 diet items in its offer.
Meal & Recipe Variety
WonderSlim offers diet drinks, bars, snacks, entrées, soups, desserts, breakfasts, and supplements. Its selection includes both ready-made dishes and meal replacements. Options for special diets include kosher, gluten-free, no gluten-containing ingredients, vegan, vegetarian, non-GMO, aspartame-free, sugar-free, fat-free, low-fat, low-carb, low-sodium, wheat-free, lactose-free, and bariatric items.
Food Quality
WonderSlim products are mostly free from aspartame, there are many non-GMO items, and although the products are not made of the highest-quality ingredients, they are healthy, nutritionally designed, made to the highest standards of taste, and produced in FDA-inspected facilities.
Nutritional Value & Portion Size
WonderSlim meals and meal replacements are nutritionally balanced, low in calories, and high in protein (45% of total calories) and healthy fats (15% of total calories). The daily calorie count is 1,000-1,200 calories for women and 1,500-1,700 calories per men, averaging at just 140-240 calories per meal. The portions are not large because you get to eat every 2-3 hours. In addition to the meals, you get supplements that enrich your diet with vitamins, essential amino acids, and other valuable nutrients.
Subscription Flexibility
WonderSlim is not a subscription-only service. If you opt for a subscription in order to save cash on your orders, you can skip a delivery or cancel at any time, just be sure to check with the support staff whether the next scheduled delivery has already been processed, in which case it cannot be canceled.
Refunds
WonderSlim offers a 150% money-back guarantee on all of its products. If you are not satisfied with your delivery from WonderSlim, return the products within 60 days and get a 150% refund (excluding the shipping costs) or a replacement. Orders shipped internationally can only be returned for a refund, not a replacement.
Best For
Best for individuals who want to improve overall health and fitness by enjoying a clean, plant-based diet
Menu/Meal Plans
22 Days Nutrition has 2 menus to choose from, including A La Carte and Weekly Meal Plan.
Recipes/Meal Options
If you choose to order from the company's A La Carte menu, you have 5 breakfast options at your disposal. With the Weekly Meal Plan, you can recieve 5, 7 or 22 days' worth of meals.
Meal & Recipe Variety
22 Days Nutrition offers 100% vegan, gluten-free, dairy-free, soy-free breakfasts, lunches, and dinners on its rotating menu. In addition to vegan meals, the service offers meal replacement vegan protein bars and powders in a variety of flavors, mostly focusing on chocolate and nuts.
Food Quality
All 22 Days Nutrition products are USDA-certified organic and free from GMOs and gluten. They contain no added sugar but instead get flavor from high-quality natural sweeteners such as stevia. They are made from organic superfoods and free from artificial substances.
Nutritional Value & Portion Size
22 Days Nutrition breakfasts contain 250-400 calories and lunches and dinners have 400-600 calories. They are nutritionally balanced and rich in fiber and protein. Meal replacement powders contain 120 or fewer calories. All meals are satisfying and come in medium-sized portions.
Subscription Flexibility
With 22 Days Nutrition, you can modify, skip, pause or cancel your subscription anytime. All changes to your order must be made by Wednesday (11:59 PM EST) before your following week’s order. For cancelations, the company points out that it works one week ahead for orders, meaning that if you cancel by the cutoff date, you will still receive one more order.
Refunds
22 Days Nutrition only provides refunds on orders canceled before the cutoff date.
Compare Plans & Pricing
WonderSlim Plans & Pricing
| Basic Essentials | |||
|---|---|---|---|
| Number of weeks | Meals per day | Total price | Price per meal |
| 2 | 4 | $123.00 | $2.20 |
| 4 | 4 | $205.00 | $1.83 |
| 8 | 4 | $354.00 | $1.58 |
| 12 | 4 | $487.00 | $1.45 |
| Core Classic | |||
| Number of weeks | Meals per day | Total price | Price per meal |
| 2 | 5 | $143.00 | $2.04 |
| 4 | 5 | $243.00 | $1.74 |
| 8 | 5 | $428.00 | $1.53 |
| 12 | 5 | $588.00 | $1.40 |
| Premium Complete | |||
| Number of weeks | Meals per day | Total price | Price per meal |
| 1/2 | 7 | $39.95 | $1.90 |
| 2 | 7 | $185.00 | $1.89 |
| 4 | 7 | $319.00 | $1.63 |
| 8 | 7 | $529.00 | $1.34 |
| 12 | 7 | $735.00 | $1.25 |
22 Days Nutrition Plans & Pricing
| Meal plans | |||
|---|---|---|---|
| Days per week | Number od meals | Price per week | Price per meal |
| 5 | 2 | $130.00 | $13.00 |
| 5 | 3 | $187.50 | $12.50 |
| 7 | 2 | $175.00 | $12.50 |
| 7 | 3 | $241.50 | $11.50 |
| 22 | 2 | $484.00 | $11.00 |
| 22 | 3 | $627.00 | $9.50 |
Suitable For
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Compare Meal Options
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Compare Sample Meals
![Classic Sloppy]()
- Classic Sloppy
![Creamy Cheesecake]()
- Creamy Cheesecake
![Dark Cocoa Cream]()
- Dark Cocoa Cream
![Protein Snack]()
- Protein Snack
![balsamic sweet potato brown rice]()
- balsamic sweet potato brown rice
![banana cranberry muffins]()
- banana cranberry muffins
![lemon eggplant nutmeg rice bowl]()
- lemon eggplant nutmeg rice bowl
![meals plan]()
- meals plan
Compare Extras
A La Carte Menu
Gift Cards
Marketplace
A La Carte Menu
Gift Cards
Marketplace
Compare Ratings
Compare Customer Reviews
- Submitted By Amanda Gilbert on 04/14/2018First the bad stuff - I don't like all the shakes and some meals are pretty bland, so I wasn't fully satisfied with my first order. Now the good stuff - the second delivery was perfect, just skipped what I didn't like the first time and loved every bite. So far, I've lost 6.5 pounds (2 and a half weeks), which is more than I managed to lose in the past couple of years. Worth the cash, that's for sure.
- Submitted By Georgia Adams on 12/18/2017Fair prices, customer support is lovely, and I did lose a few pounds, 3 pounds in 10 days to be exact, so an honest recommendation from me.
- Submitted By Linda Smith on 09/11/2017Probably the tastiest diet meals I've had. I like that it's not so strict, that I can choose when I want to have a meal replacement, when I just want to heat up a meal, and when I want to cook. 4 pounds isn't much, but I've been struggling with weight for a long time and this has really helped me believe that I can do it. I'm more than grateful!
- Submitted By Nicholas on 03/07/2019I’ve been vegan for a few years and wanted to try out their protein bars. I purchased a box of peanut butter chocolate chip and chunky peanut butter. I ate one bar in each box and they were terrible and had a bitter aftertaste. If I wasn’t vegan, I would come to the conclusion vegan food tastes awful from experience with these bars alone. I asked for a refund, but they have been slow to send me labels to ship these awful bars back, they sound like a scam company.
- Submitted By Danni on 02/22/2019If you are trying to be a vegan for the first time you will probably end up eating vegaterian like foods. The recipes do not describe what to look for in ingredients. I have been a vegan for 15 years and wanted to try out a plan to lose weight, but it made me anger when they I brought this to their attention that one of their planners didn't even bother to real fix it. So if you want to complete the 22 days, just be careful and read the ingredients.
- Submitted By Bob Wood on 07/10/2018I believe they stopped their food delivery service. Very disappointing, if you were using this for a while. I am now looking for an alternative.
- Submitted By Samantha Aguon on 06/27/2018Model diet is never fun, we can’t eat anything regular folks eat, but 22 days nutrition makes it bearable. I have no time to cook and I just started living alone, makes my life easier knowing I have good food in the fridge when I get home.
Winner
Discover whether WonderSlim can help you finally reach your goal weight in this detailed WonderSlim review. We provide concrete information on the WonderSlim program structure, flexibility, and pricing, so you can find out exactly how this program works, what you get to eat, and how much you need to pay to lose weight with the help of WonderSlim.