22 Days Nutrition VS Trifecta Comparison

UPDATED Sep. 2019
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You no longer have to spend hours in the kitchen to eat healthy, delicious meals. Nowadays, you can order your food from meal delivery services and enjoy high-quality meals at affordable prices. Not sure whether 22 Days Nutrition or Trifecta can better meet your needs? This 22 Days Nutrition vs. Trifecta comparison can help you make an informed decision!

22 Days Nutrition
Taking veganism to the next level
VS
Trifecta Nutrition
Healthy eating made easy

Highlights

22 Days Nutrition
22 Days Nutrition offers plant-based meals that suit your lifestyle, whether you want to enjoy organic ready-made meals or complement your diet with meal replacement protein powders and bars that boost your energy.
  • Price Range: $$
  • Average Price Per Meal: $11.50
  • Shipping Cost: $20.00
  • Delivery Area: 48 states
Trifecta Nutrition
Trifecta Nutrition allows you to enjoy ready-made organic meals that suit your lifestyle and create budget-friendly custom meals of your own by ordering precooked ingredients from the a la carte menu.
  • Price Range: $$$
  • Average Price Per Meal: $14.99
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

22 Days Nutrition
Best For
Best for individuals who want to improve overall health and fitness by enjoying a clean, plant-based diet
Menu/Meal Plans
22 Days Nutrition has 2 menus to choose from, including A La Carte and Weekly Meal Plan.
Recipes/Meal Options
If you choose to order from the company's A La Carte menu, you have 5 breakfast options at your disposal. With the Weekly Meal Plan, you can recieve 5, 7 or 22 days' worth of meals.
Meal & Recipe Variety
22 Days Nutrition offers 100% vegan, gluten-free, dairy-free, soy-free breakfasts, lunches, and dinners on its rotating menu. In addition to vegan meals, the service offers meal replacement vegan protein bars and powders in a variety of flavors, mostly focusing on chocolate and nuts.
Food Quality
All 22 Days Nutrition products are USDA-certified organic and free from GMOs and gluten. They contain no added sugar but instead get flavor from high-quality natural sweeteners such as stevia. They are made from organic superfoods and free from artificial substances.
Nutritional Value & Portion Size
22 Days Nutrition breakfasts contain 250-400 calories and lunches and dinners have 400-600 calories. They are nutritionally balanced and rich in fiber and protein. Meal replacement powders contain 120 or fewer calories. All meals are satisfying and come in medium-sized portions.
Subscription Flexibility
With 22 Days Nutrition, you can modify, skip, pause or cancel your subscription anytime. All changes to your order must be made by Wednesday (11:59 PM EST) before your following week’s order. For cancelations, the company points out that it works one week ahead for orders, meaning that if you cancel by the cutoff date, you will still receive one more order.
Refunds
22 Days Nutrition only provides refunds on orders canceled before the cutoff date.
Trifecta Nutrition
Best For
Best for active individuals who want to eat healthily with zero effort
Menu/Meal Plans
Trifecta Nutrition offers 5 meals plans, including Clean, Paleo, Classic, Vegetarian, and Vegan.
Recipes/Meal Options
With Trifecta Nutrition, if you go with one of the meal plans, you can opt to receive 2-4 meals per day for 5-7 days a week. The company's a la carte menu has more than 30 items.
Meal & Recipe Variety
Trifecta Nutrition offers Paleo, vegetarian, vegan, classic, and clean, minimally processed meals. In addition to fully prepared meals, it offers precooked proteins, carbs, and veggies that can be bought in bulk and freely combined and seasoned to taste. All meals on the menu are organic and free from gluten, dairy, and soy.
Food Quality
Trifecta Nutrition delivers meals made of the highest-quality ingredients, all of which are USDA-certified organic. Its meals are fresh, never frozen, fish and seafood are wild-caught, and all meat is grass-fed. All meals are free from processed foods and artificial ingredients.
Nutritional Value & Portion Size
Trifecta Nutrition meals are optimally balanced and rich in fiber, protein, and healthy monounsaturated and polyunsaturated fats. They rarely contain added oil and the oil used is of the highest quality. Portion size is carefully calculated and satisfies the needs of adults with an active lifestyle.
Subscription Flexibility
With Trifecta Nutrition, you can edit, skip, pause or cancel your order whenever you want. The cutoff day to make changes to your order is the Friday a week before your expected delivery.
Refunds
Trifecta Nutrition may issue a refund or credit if you are not satisfied with your order.

Compare Plans & Pricing

22 Days Nutrition
22 Days Nutrition Plans & Pricing
Meal plans
Days per weekNumber od mealsPrice per weekPrice per meal
52$130.00$13.00
53$187.50$12.50
72$175.00$12.50
73$241.50$11.50
222$484.00$11.00
223$627.00$9.50
Trifecta Nutrition
Trifecta Nutrition Plans & Pricing
Clean and Paleo
Meals per dayDays per weekPrice per weekPrice per meal
17$108.43$15.49
25$149.90$14.99
27$209.86$14.99
35$214.35$14.29
37$300.09$14.29
Vegetarian
Meals per dayDays per weekPrice per weekPrice per meal
25$115.90$11.59
27$162.26$11.59
35$161.85$10.79
37$226.59$10.79
Vegan
Meals per dayDays per weekPrice per weekPrice per meal
25$113.90$11.39
27$159.46$11.39
35$161.85$10.79
37$226.59$10.79

Suitable For

22 Days Nutrition
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Trifecta Nutrition
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

22 Days Nutrition
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Trifecta Nutrition
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

22 Days Nutrition
Trifecta Nutrition

Compare Extras

22 Days Nutrition
A La Carte Menu
Gift Cards
Marketplace
Trifecta Nutrition
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

22 Days Nutrition
FINAL RATING
9.3/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Trifecta Nutrition
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

22 Days Nutrition
  • Submitted By Nicholas on 03/07/2019
    I’ve been vegan for a few years and wanted to try out their protein bars. I purchased a box of peanut butter chocolate chip and chunky peanut butter. I ate one bar in each box and they were terrible and had a bitter aftertaste. If I wasn’t vegan, I would come to the conclusion vegan food tastes awful from experience with these bars alone. I asked for a refund, but they have been slow to send me labels to ship these awful bars back, they sound like a scam company.
  • Submitted By Danni on 02/22/2019
    If you are trying to be a vegan for the first time you will probably end up eating vegaterian like foods. The recipes do not describe what to look for in ingredients. I have been a vegan for 15 years and wanted to try out a plan to lose weight, but it made me anger when they I brought this to their attention that one of their planners didn't even bother to real fix it. So if you want to complete the 22 days, just be careful and read the ingredients.
  • Submitted By Bob Wood on 07/10/2018
    I believe they stopped their food delivery service. Very disappointing, if you were using this for a while. I am now looking for an alternative.
  • Submitted By Samantha Aguon on 06/27/2018
    Model diet is never fun, we can’t eat anything regular folks eat, but 22 days nutrition makes it bearable. I have no time to cook and I just started living alone, makes my life easier knowing I have good food in the fridge when I get home.
Trifecta Nutrition
  • Submitted By Crystal O'Keefe on 09/05/2019
    I wanted to love this. I was using two food delivery services, and loved the idea of changing to one. Also, I follow a macro diet and I saw their averages for the different plans and they would work great.First I tried vegetarian. Let me also say none of these meals are listed in My Fitness Pal, so to log you have to enter each one manually.The order arrived on time and nicely packaged. The first couple I tried were ok and I could eat them. However, by number 3, I noticed there was a particular smell with each meal when I heated it up and it made it difficult to eat, even though the food tasted ok. By Monday (ate two a day all weekend) I decided I couldn't take it anymore and I wanted to try the Paleo plan. This is where I encountered my first issue. Even though I had just received my order Friday, I couldn't change for my next order because you need to change it a full week in advance. When I explained this was my first order and I just received it on Friday, I was told "many of their customers" skip weeks to get around this. How would a brand new customer like myself know what "many of their customers do?" Anyway, I suffered through another week of disgusting vegetarian meals.What interested me in changing to the Paleo meals was the macro breakdown.According to the website the Paleo meals averages look like this: 350 calories 32g Protein 23g Carbs 14g FatThis was perfect for me as I eat 120 protein, 120 carbs and 47 Fat. Then I received my first order and everything I had (10 meals) was closer to 540 calories per serving. The last several I've been reading are: P35, C14, F38 AND 6 out of 10 meals had 50g of FAT. An entire day in one meal - so the averages are WAY off.Ok, I'll just go back to what I was using before. How do I cancel? Then I was really annoyed because you have to CALL to cancel. That is the ONLY way. So I call (830 am CT) and I hear a message that simply says none of our reps are available, leave a message and we'll get back with you.Well when will they get back with me? Are they calling? Emailing? What are the hours? I can't just get random phones on my cell phone at work. That is a big no no here. So, I left a message then went to the website and found the chat box. (No one was there either, of course - and no it didn't list the hours either).
  • Submitted By Cinnamon Herrera on 08/22/2019
    Sorry for anyone else who has had issues here but I think they're a great company. My wrist broke in June so I had a hard time cooking without burning myself or the house down so I decided to try them since I had a discount code. Did the Paleo meals and ordered 7 per week. Meals came on time as ordered and still relatively cool in the hot Texas summer for about 8 weeks. Tasted great and I liked the variety. Cancelling with them was easy though I did have to speak to someone in chat since they never confirmed my cancellation after I emailed them though they had cancelled it at that time. I highly recommend them and they make everything easy. Really responsive customer service, especially on their community Facebook page.
  • Submitted By Barbara on 08/04/2019
    Not dishing on Trifecta here because I believe it is an awesome company and concept, however, tried 2 different diets for 4 weeks, got sick on both of them to the point that i was bent over the toilet... Really disappointing as I was really looking forward the meals
  • Submitted By Amanda Cervantes on 05/11/2019
    Horrible company ethics. I posted a comment on one of their Instagram posts warning someone else about the horrible service but they deleted it. I'll start from the beginning though. Ordered my first meal delivery about a month ago. Took a week to get it in which I understood. Upon arrival I got everything delivered correctly with my order of 3 vegan meals daily for 5 days. Second delivery was due a week later on a Friday but come Friday I got an email saying delayed until Saturday, Saturday came and got another email saying Tuesday. They apologized and said they would throw in a pound of free vegan protein. So I get my order that Tuesday and it's missing all my breakfasts and the pot that "free" protein in place of a whole meal. Contacted them and they said sorry again and they would refund my breakfasts. So now I'm on my third billing and food is scheduled to be in on Friday again. Thursday comes and they say my food will be late again so I decide I'm done and want to cancel. They apologize again and say that the third order will be refunded and will be delivered on Saturday. Today is Saturday and I just get my food and open it to find there are no breakfasts at all and instead there are only 10 meals and 9 of the 10 are just 3 meals repeated 3 times and look horrible. Overall they have no real concern with making things right. Their main concern is looking good on Instagram. The meals I got were vegan and I've eaten vegan for years and never had anything so bland and watery. All the meals are both under and over cooked at the same time. The grains (rice and quinoa) are undercooked and hard and the veggies are like they just threw frozen vegetables in the container and let them thaw. The sauces are always sour and just off tasting. There were more than half that I had to just get through in hopes that it would help on my weight loss. Bottom line is for a meal prep delivery to help you stay on track they are failing when you aren't getting meals on time or even the correct amounts of meals. They have strayed me from meal prep companies as I feel now I could be more dependable than having a company take my money and not give me what I'm ordering in the first place.

Winner

22 Days Nutrition is a meal delivery service for vegans and those who’d like to give the vegan diet a try. It delivers fresh, fully prepared, organic, vegan meals to your doorstep anywhere in the US. Our expert-made review and 22 Days Nutrition reviews written by the company’s customers can help you learn all you need to know about this popular service.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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