22 Days Nutrition VS RealEats Comparison

UPDATED Jul. 2019
Table Of Contents+
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Choosing between RealEats and 22 Days Nutrition, you are faced with a rather difficult task. Both services have unique qualities that make them highly popular among hungry customers nationwide. However, that does not mean that the choice is impossible to make, as one of these services does have a bit more to offer. Our RealEats VS 22 Days Nutrition comparison below allows you to discover what it is that makes these two services different from each other, as well as which one constitutes a better choice.

RealEats
Wholesome Meals Crafted By A World-Class Chef
VS
22 Days Nutrition
Taking veganism to the next level

Highlights

RealEats
RealEats provides freshly cooked meals crafted by a world-famous chef. It uses only 100% natural ingredients and provides single-serving, ready-to-eat dinners and breakfasts that are good for your body and sure to please your palate.
  • Average Price Per Meal: $10.90
  • Shipping Cost: $0-$7.99 *
  • Delivery Area: 21 states
*Free shipping on orders over $115
22 Days Nutrition
22 Days Nutrition offers plant-based meals that suit your lifestyle, whether you want to enjoy organic ready-made meals or complement your diet with meal replacement protein powders and bars that boost your energy.
  • Average Price Per Meal: $10.90
  • Shipping Cost: $20.00
  • Delivery Area: 48 states

Compare Features

RealEats
Best For
Best for omnivores who watch their calories
Menu/Meal Plans
RealEats does not offer special diet meal plans, but it does allow you to choose between dinner-only and dinner + breakfast plans.
Recipes/Meal Options
RealEats features 22 items on its menu.
Meal & Recipe Variety
RealEats offers breakfasts and dinners. While primarily catering for omnivores, the company always provides several options for pescatarians and vegetarians. Its dishes mostly feature beef, chicken, lamb, shrimp, and salmon and they are inspired by American, Italian, Greek, and Cajun cuisines.
Food Quality
RealEats uses natural, locally grown ingredients fresh from the farm. Its meals never include any artificial substances.
Nutritional Value & Portion Size
RealEats meals are nutritionally balanced and calorie-controlled. They normally consist of a protein and 2 sides and their caloric value ranges from 270 to 580 calories.
Subscription Flexibility
RealEats subscriptions are flexible and there is no minimum subscription period. You can modify, pause or cancel your subscription whenever you wish. For modifications to apply to your next delivery, you should introduce the desired changes before your upcoming order is processed and shipped.
Refunds
RealEats does not accept returns but promises to resolve any issues you may experience. If there is something wrong with your order, you should get in touch with the RealEats staff via phone or email to find out whether you qualify for a refund ot replacement.
22 Days Nutrition
Best For
Best for individuals who want to improve overall health and fitness by enjoying a clean, plant-based diet
Menu/Meal Plans
22 Days Nutrition has 2 menus to choose from, including A La Carte and Weekly Meal Plan.
Recipes/Meal Options
If you choose to order from the company's A La Carte menu, you have 5 breakfast options at your disposal. With the Weekly Meal Plan, you can recieve 5, 7 or 22 days' worth of meals.
Meal & Recipe Variety
22 Days Nutrition offers 100% vegan, gluten-free, dairy-free, soy-free breakfasts, lunches, and dinners on its rotating menu. In addition to vegan meals, the service offers meal replacement vegan protein bars and powders in a variety of flavors, mostly focusing on chocolate and nuts.
Food Quality
All 22 Days Nutrition products are USDA-certified organic and free from GMOs and gluten. They contain no added sugar but instead get flavor from high-quality natural sweeteners such as stevia. They are made from organic superfoods and free from artificial substances.
Nutritional Value & Portion Size
22 Days Nutrition breakfasts contain 250-400 calories and lunches and dinners have 400-600 calories. They are nutritionally balanced and rich in fiber and protein. Meal replacement powders contain 120 or fewer calories. All meals are satisfying and come in medium-sized portions.
Subscription Flexibility
With 22 Days Nutrition, you can modify, skip, pause or cancel your subscription anytime. All changes to your order must be made by Wednesday (11:59 PM EST) before your following week’s order. For cancelations, the company points out that it works one week ahead for orders, meaning that if you cancel by the cutoff date, you will still receive one more order.
Refunds
22 Days Nutrition only provides refunds on orders canceled before the cutoff date.

Compare Plans & Pricing

RealEats
RealEats Plans & Pricing
Dinner plans
Number of mealsPrice per weekPrice per portion
4 dinners$54.00$13.50
6 dinners$75.00$12.50
8 dinners$96.00$12.00
12 dinners$138.00$11.50
Dinner + breakfast plans
Number of mealsPrice per weekPrice per portion
4 dinners + 4 breakfasts$74.00$13.50 per dinner, $5 per breakfast
6 dinners + 6 breakfasts$105.00$12.50 per dinner, $5 per breakfast
8 dinners + 8 breakfasts$136.00$12.00 per dinner, $5 per breakfast
12 dinners + 12 breakfasts$198.00$11.50 per dinner, $5 per breakfast
22 Days Nutrition
22 Days Nutrition Plans & Pricing
Meal plans
Days per weekNumber od mealsPrice per weekPrice per meal
52$130.00$13.00
53$187.50$12.50
72$175.00$12.50
73$241.50$11.50
222$484.00$11.00
223$627.00$9.50

Suitable For

RealEats
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
22 Days Nutrition
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

RealEats
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
22 Days Nutrition
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

RealEats
22 Days Nutrition

Compare Extras

RealEats
A La Carte Menu
Gift Cards
Marketplace
22 Days Nutrition
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

RealEats
FINAL RATING
8.9/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
22 Days Nutrition
FINAL RATING
9.3/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

RealEats
  • Submitted By Alex Cooke on 06/05/2019
    Delivered on time, well cooked, easy to reheat, and everything tastes good. I hate cooking but I love healthy food so it works great for me.
  • Submitted By Joanna Richards on 01/20/2019
    I love that they provide breakfasts because for me, making a healthy breakfast in the morning is the hardest thing ever. But… they could add more breakfasts or at least change them more often. Plus, some meals could be a bit spicier, but I guess not everyone likes spicy food. The meals are obviously healthy and I like that they are not high in calories. Dinners are a bit expensive. 4 out of 5
22 Days Nutrition
  • Submitted By Nicholas on 03/07/2019
    I’ve been vegan for a few years and wanted to try out their protein bars. I purchased a box of peanut butter chocolate chip and chunky peanut butter. I ate one bar in each box and they were terrible and had a bitter aftertaste. If I wasn’t vegan, I would come to the conclusion vegan food tastes awful from experience with these bars alone. I asked for a refund, but they have been slow to send me labels to ship these awful bars back, they sound like a scam company.
  • Submitted By Danni on 02/22/2019
    If you are trying to be a vegan for the first time you will probably end up eating vegaterian like foods. The recipes do not describe what to look for in ingredients. I have been a vegan for 15 years and wanted to try out a plan to lose weight, but it made me anger when they I brought this to their attention that one of their planners didn't even bother to real fix it. So if you want to complete the 22 days, just be careful and read the ingredients.
  • Submitted By Bob Wood on 07/10/2018
    I believe they stopped their food delivery service. Very disappointing, if you were using this for a while. I am now looking for an alternative.
  • Submitted By Samantha Aguon on 06/27/2018
    Model diet is never fun, we can’t eat anything regular folks eat, but 22 days nutrition makes it bearable. I have no time to cook and I just started living alone, makes my life easier knowing I have good food in the fridge when I get home.

Winner

22 Days Nutrition is a meal delivery service for vegans and those who’d like to give the vegan diet a try. It delivers fresh, fully prepared, organic, vegan meals to your doorstep anywhere in the US. Our expert-made review and 22 Days Nutrition reviews written by the company’s customers can help you learn all you need to know about this popular service.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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