22 Days Nutrition VS Metabolic Meals

UPDATED Jul. 2018
Table Of Contents+

If your body is craving something healthy and tasty, but there is no room for cooking in your overcrowded schedule, it is time to give meal delivery services a shot. Check out our Metabolic Meals VS 22 Days Nutrition comparison and find out which one to trust with taking care of your diet. Enjoy amazing meals, hassle-free!

Metabolic Meals
Clean Meals For Easier Weight Loss
VS
22 Days Nutrition
Taking veganism to the next level

Highlights

Metabolic Meals
Metabolic Meals allows you to shed pounds and maintain your weight with incredible ease by enjoying its health-boosting, chef-prepared, nutritionist-designed meals made of fresh, clean, organic ingredients.
  • Average Price Per Meal: $14.20
  • Shipping Cost: $19.95 *
  • Delivery Area: 49 states
*Shipping is free if you order 15 meals
22 Days Nutrition
22 Days Nutrition offers plant-based meals that suit your lifestyle, whether you want to enjoy organic ready-made meals or complement your diet with meal replacement protein powders and bars that boost your energy.
  • Average Price Per Meal: $11.50
  • Shipping Cost: $20.00
  • Delivery Area: 48 states

Compare Features

Metabolic Meals
Best For
Best for folks who want to lose weight and improve their health at the same time
Menu/Meal Plans
With Metabolic Meals, you have 3 options at your diposal, including My Choice, Chef's Choice, and Family Plan.
Recipes/Meal Options
Metabolic Meals provides its customers with 30 entrees to choose from each week.
Meal & Recipe Variety
Metabolic Meals offers diet breakfasts, entrées suitable for lunch and dinner, and healthy snacks and treats. All items on the menu are free from gluten, wheat, and soy. Based on your preferences, you can choose to receive meals that do not contain tree nuts, peanuts, pork, beef, chicken, turkey, shellfish, fish, eggs or dairy. The meals are best suited for carnivores and omnivores. Veggie dishes are rarely featured on the menu.
Food Quality
Metabolic Meals uses fresh, seasonal, organically grown produce and antibiotic-free, grass-fed meat. The meals are completely clean and free from artificial colors and flavors, refined sugars, soy, and gluten.
Nutritional Value & Portion Size
Metabolic Meals offers 2 portion sizes. With Fit portions, your daily calorie intake is 1,200-1,400 calories per day. With Performance portions, your daily intake is 1,800-2,100 calories. The meals are nutritionist-designed and optimally balanced.
Subscription Flexibility
To change or cancel your order from Metabolic Meals, you have to contact the company via phone by 11:00 AM CST on Wednesday.
Refunds
For information about refunds, you should contact Metabolic Meals directly.
22 Days Nutrition
Best For
Best for individuals who want to improve overall health and fitness by enjoying a clean, plant-based diet
Menu/Meal Plans
22 Days Nutrition has 2 menus to choose from, including A La Carte and Weekly Meal Plan.
Recipes/Meal Options
If you choose to order from the company's A La Carte menu, you have 5 breakfast options at your disposal. With the Weekly Meal Plan, you can recieve 5, 7 or 22 days' worth of meals.
Meal & Recipe Variety
22 Days Nutrition offers 100% vegan, gluten-free, dairy-free, soy-free breakfasts, lunches, and dinners on its rotating menu. In addition to vegan meals, the service offers meal replacement vegan protein bars and powders in a variety of flavors, mostly focusing on chocolate and nuts.
Food Quality
All 22 Days Nutrition products are USDA-certified organic and free from GMOs and gluten. They contain no added sugar but instead get flavor from high-quality natural sweeteners such as stevia. They are made from organic superfoods and free from artificial substances.
Nutritional Value & Portion Size
22 Days Nutrition breakfasts contain 250-400 calories and lunches and dinners have 400-600 calories. They are nutritionally balanced and rich in fiber and protein. Meal replacement powders contain 120 or fewer calories. All meals are satisfying and come in medium-sized portions.
Subscription Flexibility
With 22 Days Nutrition, you can modify, skip, pause or cancel your subscription anytime. All changes to your order must be made by Wednesday (11:59 PM EST) before your following week’s order. For cancelations, the company points out that it works one week ahead for orders, meaning that if you cancel by the cutoff date, you will still receive one more order.
Refunds
22 Days Nutrition only provides refunds on orders canceled before the cutoff date.

Compare Plans & Pricing

Metabolic Meals
Metabolic Meals Plans & Pricing
Chef's Choice
Meals per dayDays per weekPrice per weekPrice per meal
23$90.95$15.16
25$163.95$16.39
27$212.95$15.21
33$125.95$13.99
35$198.91$13.26
37$242.95$11.57
22 Days Nutrition
22 Days Nutrition Plans & Pricing
Meal plans
Days per weekNumber od mealsPrice per weekPrice per meal
52$130.00$13.00
53$187.50$12.50
72$175.00$12.50
73$241.50$11.50
222$484.00$11.00
223$627.00$9.50

Suitable For

Metabolic Meals
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
22 Days Nutrition
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Metabolic Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
22 Days Nutrition
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Metabolic Meals
22 Days Nutrition

Compare Extras

Metabolic Meals
A La Carte Menu
Gift Cards
Marketplace
22 Days Nutrition
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Metabolic Meals
FINAL RATING
7.9/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
22 Days Nutrition
FINAL RATING
9.3/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Metabolic Meals
  • Submitted By Maria M on 04/07/2018
    I give My Metabolic Meals an A+++. I am very fussy about my food so I needed a meal delivery service that provided outstanding food with REAL ingredients. I used to think that the only way I could get top quality meals was if I made them myself, but with my work schedule it became too demanding to cook every day. Then I found My Metabolic Meals and they saved the day. The menu choices are mouthwatering and easy to select, the deliveries are always on time, and my food is ready in minutes – and delicious! And an added bonus is I am managing my weight with satisfying meals! Thank you for making my life easier. Maria from Tucson, Arizona
  • Submitted By Rick Casta on 03/22/2018
    My experience in the past few months has been great. Meals are really good, lots of options. Package always arrive cold and intact, and on time. Highly recommend!
  • Submitted By Jeannette Johnsen on 03/15/2018
    I have only been aquatinted with Metabolic Meals for a week and my world is HAPPY, HAPPY! I am a Senior Citizen, living alone, but am active and do Ballroom and Tango dancing. I have been hunting for meals that are not only good but good for you. As all of us that live alone know, it is difficult to prepare good nutritious meal for one person. I have tried several prepared, home delivery companies with varied results. Metabolic Meals gets 5 stars and 2 thumbs up. The packaging separates the meat product from the vegetables and that allows the vegetables to stay fresh and crispy... The Mahi cake was as good as I have ever eaten at a restaurant. With the meat being divided I have added some spices to the beef meals to suit my individual taste. The Savory Breakfast Casserole lends itself to a bit of salsa, but my all-time favorite (at least this week) is the Dill and Cheddar Scrambler. Knowing that scrambled eggs can be a bit on the dry side, I did add a few drops of milk and a tiny bit of butter. But the ability to customize these meals and still stay within the nutritional boundaries is what make the meals so great. I must caution anyone that uses the meals to not over micro-wave. This is also depending on your individual microwave, but I only microwave for 2 minutes. Some of the other prepared meals I heated for 4-5 minutes but the proper packing and organic ingredients doesn’t need to be over cooked. With the meals changing every week, the variety, hooray. I look forward to tasting the new items.. A real gastronomic adventure.
  • Submitted By C Campbell on 03/12/2018
    I received Metabolic Meals several years ago... primarily to lose some extra weight. Not only did I lose the weight... but I felt more healthy and in as great of a physical condition as I can remember since I was a kid!. The meals were great and the service was outstanding. Throughout that period, I had only one problem (a meal was missed in one delivery). When I called, I got INSTANT SERVICE... and substitue meals (they gave me extra!) were delievered quickly.. It was as if they took this small mistake personally.... and wanted to correct it immediately! In today's world, that kind of service is impressive. Money, however, became an issue for me at the time ... so I stopped the plan (although, looking back, when I deduct "normal grocery store purchases".... it makes pricing more reasonable). It took awhile, but, eventually, I "slipped back into my old ways" and regained some of the weight. Maybe more importantly, however, even before I'd put on some extra weight... I began to just feel a lot less healthy overall. Fast forward: I restarted several weeks ago... and... I can honestly say.... as good as the meals were the first time... they are EVEN BETTER today! Whether you're wanting to save time, lose weight... or just to feel plain ol healthy.... I highly recommend Metabolic Meals!
22 Days Nutrition
  • Submitted By Bob Wood on 07/10/2018
    I believe they stopped their food delivery service. Very disappointing, if you were using this for a while. I am now looking for an alternative.
  • Submitted By Samantha Aguon on 06/27/2018
    Model diet is never fun, we can’t eat anything regular folks eat, but 22 days nutrition makes it bearable. I have no time to cook and I just started living alone, makes my life easier knowing I have good food in the fridge when I get home.
  • Submitted By Mandy Adams on 06/19/2018
    Perfect, like everything Queen Bey does! I stopped eating meat because my bae is a vegan and it’s been really tough for me, but 22 days nutrition helped so much! Awesome meals, always delivered on time, and I don’t have to cook!
  • Submitted By LisaLLLLIsa on 06/11/2018
    Tastes pretty good, and there is enough food for a medium sized woman, but there is a HUGE problem: The meals provide only about half the protein a grown adult needs. Big problem unless you are planning to eat a fourth meal of pure protein.

Winner

22 Days Nutrition is a meal delivery service for vegans and those who’d like to give the vegan diet a try. It delivers fresh, fully prepared, organic, vegan meals to your doorstep anywhere in the US. Our expert-made review and 22 Days Nutrition reviews written by the company’s customers can help you learn all you need to know about this popular service.

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